1,081 search results for: green smoothie
Article
3 Reasons Your Skin Will Love Avocado Oil
Aug 03, 2018
2.5K Views
We’ve always been big fans of the nutrient-dense avocado, mainly from the inside out of our body. So when we heard these benefits of using avocado oil on the skin, we made the switch instantly!
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10 Ways to Give Back This Holiday Season
Dec 19, 2018
659 Views
The holidays are a time for reconnecting, rejoicing and embracing the spirit of giving, whether it be mindfully, physically or consciously, there is more than one way to give to those around us. While many write their lists for what they hope to receive, we’ve put together a list of …
Article
6 Skincare Habits That Will Dull Your Glow Or Make You Shine
Mar 23, 2018
9.0K Views
Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive surgeries.
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Good Fats For Successful Aging
Jan 11, 2014
4.0K Views
Aging is an inevitable part of life, but that doesn't mean it can't be enjoyable. Discover why good fats are essential for aging with grace and comfort and which fats are particularly good to keep yourself beautiful and on top of your game.
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3 Techniques Every Overwhelmed Gardener Should Use
Sep 23, 2016
5.8K Views
Whether it’s a pot of your favorite herbs or a veggie garden with the works, Lynn Gillespie shares three techniques for maintaining a thriving garden.
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Is Stress Damaging Your Health?
Mar 07, 2017
15K Views
Stress has been linked to both acute and chronic diseases. Here is a step-by-step guide to help you deal and prevent stress.
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Film Club: Is This The Answer To Overpopulation?
Sep 03, 2015
34 Views
Our overpopulated world is struggling to cope with the consumption of natural resources being extended beyond the Earth's capacity to provide. But how do we cope? Could women be the answer?
Article
How To Find Good Quality Chocolate
Apr 10, 2014
2.8K Views
Recently there has been a lot of hype about the health benefits of dark chocolate. Why's this? Recent studies have been showing that it has rich concentrations of antioxidants and polyphenols and holds a whole myriad of health benefits. Discover exactly what scientists have discovered and why you might want …
Article
How Fermentation Is A Meditation Practice
Mar 30, 2018
1.3K Views
The whole nature of fermentation is working with a living organism – it’s like having your own kitchen pet. It helps develop patience and asks you to fully participate in creating a delicious living product.
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Dangers Of Commercial Sunscreen & How To Protect Ourselves Naturally
Oct 25, 2010
1.9K Views
Some sunscreens contain harmful chemicals that may be contributing to the development of skin cancers which they are intended to protect against. Learn how to protect yourself against sunburn naturally and how all-natural sunscreens work.
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10 Reasons To Add Chia Seeds Into Your Diet
Jan 08, 2016
32K Views
Don’t be fooled by their size! These mini superfoods pack a punch for your blood pressure, digestion and more.
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Healthy Back-to-School Tips for a Successful Year
Jul 30, 2024
862 Views
Establishing healthy back-to-school habits like nutritious meals, regular hydration, and adequate sleep can boost your child's success and well-being. Discover effective tips to promote lifelong wellness and academic achievement.
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The Gut-Brain Connection in Kids: Can Food Really Help Heal the Mind?
Apr 29, 2025
361 Views
Discover how the gut-brain connection plays a crucial role in children's mental health, and how real food can support conditions like ADHD, anxiety, and depression. Learn practical nutrition tips to nourish your child's mind naturally and holistically.
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The Most Surprising Plant-Based Source of Omega-3
Apr 21, 2021
6.2K Views
Typically we’ve been told to eat dark, oily fish and take our supplements, which may have it’s place, but I’ve recently discovered the most surprising (and potent) source of omega-3’s that I have to share with you.
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Is Obesity Really a Disease?
Jun 19, 2013
101 Views
As the American Medical Association (AMA) declares obesity a disease,leading nutritional experts reveal practical solutions with proven results that do not require expensive medical intervention.