1,078 search results for: raw chocolate

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Day on a Plate of the Food Matters Holistic Nutritionist

by The Food Matters Team Apr 01, 2025 6.7K Views

Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.

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5 Foods That Boost Your Digestion

by Kosta Miachin Jan 06, 2018 22K Views

Why feel bloated and uncomfortable? Here are 5 foods, plus some additional tips to aid your digestion.

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Do You Suffer From This Common Embarrassing Condition?

Apr 28, 2013 13K Views

No one likes a cold sore, but it happens. Luckily, there’s a simple way to treat and prevent them from cropping up again.

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5 Foods That Boost Fertility

by Laurentine ten Bosch Nov 26, 2016 8.0K Views

Trying for a baby? Discover 5 foods that help boost fertility and may help you become pregnant.

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How To Have A Happy Mind

by Dr. Libby Weaver Aug 22, 2017 4.8K Views

There is much we can do to create more of a sense of calmness within us, but like training our body for a marathon, the mind, too, requires a daily practice of 'training'. Here are two great ways to build a happy mind...

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Nutty Fact: Tree Nuts Reduce All-Cause Death By Up To 20%

Jun 02, 2014 429 Views

Yes you read correct and you may have read this many times before. This evidence-based, scientific statement has been driving many health professionals nuts (pardon the pun). A question that many doctors can't answer; why is conventional medication still being prescribed when the answer is simple, natural and just as …

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Busting Myths About Superfoods & 5 Superfoods Your Body Craves

by Alex Bradford Nov 23, 2015 3.3K Views

Are Superfoods really all that super for your health? I’m sure this question pops into your head when you read the latest news on the next great superfood that’s storming the market. But what are the real facts behind the superfood mystique?

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A Mother's Story Of How She Helped Her Son To Thrive

by James Colquhoun Mar 23, 2015 1.0K Views

We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do the same.

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The 4 Ayurvedic Digestive Types: Which One Are You?

by The Chalkboard Mag Sep 30, 2017 12K Views

What's your type? Gut health is a key to wellness – and getting to a balanced state requires entirely different things for different bodies. Ayurveda’s ancient wisdom distills those digestive differences into four categories, each of which comes with its own set of healing solutions.

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Health Care Reform Needs Natural Medicine

Sep 29, 2009 26 Views

The only way Health Care Reform is going to happen successfully is if the FDA gives up its hold on Natural Medicine.

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Are you eating one year old apples?

by James Colquhoun Sep 23, 2014 8.6K Views

Did you know that when you buy apples from a supermarket, they're most likely not fresh? Discover what the life cycle is of the average apple from farm to supermarket, and how long it's been "sleeping" in a cool room.

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14 Superfoods Jamie Oliver Swears By!

by James Colquhoun Sep 23, 2015 503 Views

Jamie Oliver has travelled the world to find the best foods to help everyone live to the age of 100. Here are the top 10 superfoods he swears by!

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33 Household Products You Can Replace With a Single Jar of Coconut Oil

by Laurentine ten Bosch Mar 01, 2016 38K Views

Coconut oil has so many uses! You can use it in your hair, for beauty, for health, on your skin, for cooking and even weight loss! The benefits seem endless. Here are 33 uses to get the most out of your coconut oil jar.

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Is There A Natural Treatment For Ebola?

Oct 28, 2014 113 Views

Prevention is key, right? So why isn't more being done to help prevent an outbreak such as Ebola? Almost as confusing as the treatment being offered. If this natural treatment is effective, then why it is being ignored?

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It Takes 21 Days To Change A Habit

by The Food Matters Team Mar 20, 2018 1.7K Views

They say it takes 21 days to break or form a habit. Let’s hear from one of our community members who put this theory to the test.


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