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Battle of the Leafy Greens: What Greens Are Best for You
Getting a daily dose of leafy greens is the answer to so many of our health worries, from supporting our immunity to detoxing our body leafy greens are an essential part of our diet. But what greens are best for you? Let's find out.
7 Supplements Proven to Boost Energy
Diet and lifestyle may help to significantly improve energy, but sometimes we still need an extra boost. These 7 supplements are proven to help cultivate lasting energy on a cellular level.
7 Reasons Why You Should Avoid Hand Sanitizers (And What to Use Instead)
Hand sanitizers have been popular since the 1990's, but these convenient gels and sprays are actually unhealthy and damaging your skin.
GMO Corn Linked To Cancer Tumors
GMO has finally been proven to be as bad as everybody thought, causing grotesque tumors, organ damage, and death to young rats. If it can do this to a rat, what can it do to you and your family?
The Link Between Gut Health And Healthy Digestion - Plus A Simple Sauerkraut Recipe!
Your gut health plays a major role in determining the optimal health and functioning of your digestive tract. Learn here how to correct three common digestive ailments plus enjoy a simple fermented food recipe rich in probiotic cultures!
4 Fabulous Superfood Appetizers for Your Next Party
Gluten-free superfood appetizer recipes that anyone can make and everyone will love!
Good Fats For Successful Aging
Aging is an inevitable part of life, but that doesn't mean it can't be enjoyable. Discover why good fats are essential for aging with grace and comfort and which fats are particularly good to keep yourself beautiful and on top of your game.
1 Spice vs 14 Drugs! (Who Wins?)
Studies have now confirmed that turmeric is more powerful than artificial, over-the-counter medication! Here are the surprising reasons why you should be eating more of this delicious, warming spice instead.
The Food Matters Story
Discover the personal story that transformed our lives and helped fuel our mission to support millions across the globe to get healthy. This is the Food Matters story.
8 Healthy Fast Food Swaps To Try In New York City!
Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without compromising your health goals.
7 Impressive Reasons To Eat Goji Berries
Goji berries, or wolfberries, have been used in traditional Chinese medicine for thousands of years. They were one of the first natural products to be dubbed a superfood and as such, consumption of goji berries has increased dramatically over the past 20 years. Here are a few good reasons to …
Vitamin B3 For Lowering Cholesterol Safely - Does It Work
There is a safe, inexpensive, nonprescription, convenient and effective way to reduce high cholesterol levels and reduce heart disease risk: niacin...
10 Natural Immunity Essentials
Seasonal changes, aging, and stresses of the holidays can suppress your immune system and leave you depleted. Here’s how you can boost your immunity using natural supplements, foods, and lifestyle changes.
Your Story - Can You Be Symptom-Free By Changing Your Diet?
V chatted with us about her experience of becoming symptom-free after being diagnosed with two life threatening diseases. Now known as the PaleoBOSS Lady, she shares with us how by changing her diet she now lives a happy, healthy and symptom-free life.
Warning: Swine Flu H1N1 Vaccine Is Not Safe!
This year it is more important that you protect your children and loved ones from the flu vaccines than influenza itself. Read this article before you take any vaccine whether its free or not.