1,657 search results for: coconut oil

Article

10 Common Foods That Make You Bloat

by Lee Holmes Sep 02, 2018 79K Views

If your pants fit you in the morning, but not in the afternoon, try eliminating these common bloat triggers.

Article

Top 5 Posts Of The Week

by The Food Matters Team Apr 30, 2016 155 Views

Wrapping up the next with some of our best posts, as decided by you!

Article

7 Powerful Benefits of Drinking Lemon Water

by James Colquhoun Aug 16, 2021 56K Views

If you’re like most people and don’t have the time to prepare a cold pressed celery juice or harvest a tray of wheatgrass each morning, then the next best thing science says you can do is drink lemon juice and water.

Article

6 Surprising Uses of Banana Peels

by Tess Patrick Sep 29, 2020 5.9K Views

Bananas are a beautifully versatile fruit; we love them in our smoothies (or decorating on top), as an afternoon pick-me-up snack, and in delicious loaves and cakes. Yet one of the most powerful and beneficial parts of the fruit is tossed aside and not taken full advantage of. Banana peels …

Recipe

DIY Beeswax Wraps

by Kirsten Bradley and Nick Ritar Sep 11, 2018 8.0K Views

Every kitchen should be full of these reusable wraps. Use them in place of plastic wrap, but also to wrap bread and vegetables to keep them fresh. Beeswax wraps are washable and can be used again and again.

Recipe

9 Soulicious Soup Recipes

by Rachel Morrow Nov 16, 2021 6.7K Views

For many of our community, the weather is cool, the immune system might be fighting, and the body is calling for a big warm hug. Queue some of our favorite soups recipes, that will help boost your immune system, warm the soul, having you glowing from the inside out and …

Recipe

Hazelnut Truffles

by Rachel Morrow Nov 15, 2018 23K Views

Move over holiday treats, this is the only recipe you will need this year. These truffles are easy to make and oh so delicious! You may want to double the ingredients and make a double batch because they sure didn't last long in the Food Matters Headquarters!

Recipe

Food Matters One Pan Dinners

by Rachel Morrow Oct 21, 2021 2.3K Views

We’re of the firm belief that easy meals shouldn’t come at the expense of taste (or health for that matter). That’s why we created the Food Matters One Pan Dinners, so you can enjoy yummy, nourishing foods, without the clean-up.

Recipe

Christmas Gingerbread Smoothie

by Rachel Morrow Nov 30, 2017 8.0K Views

Spices like cinnamon, ginger & nutmeg really get our senses going for Christmas so we've created a super smooth and creamy gingerbread inspired smoothie to get you into the holiday season!

Recipe

No Bake, Nut-Free Muesli Bar (Recipe)

by Georgia Harding Jul 19, 2015 1.9K Views

Commercial bars have almost as much sugar as a chocolate bar! Save yourself some money and whip up your own in just a few minutes. No baking required!

Recipe

Riced Broccoli Recipe: Instantly Up Your Fiber Intake

by Tess Patrick Jun 21, 2020 2.4K Views

If you haven’t had broccoli that tastes good, it may be because you’re scarred from childhood memories of eating plates of the boiled vegetable before you could have any ice cream. One of the best ways, I’ve recently discovered, is ricing my broccoli. It’s a bit similar to cauliflower rice …

Recipe

A Day In The Life: Jon Gabriel's Favorite Dinner

Feb 14, 2016 1.2K Views

If you love curries, you'll love this quick and easy, fragrant fish curry! It's rich in protein, healthy fats and flavor!

Recipe

Spiced Quinoa & Carrot Salad (Recipe)

by Ange Simson Jan 12, 2015 2.0K Views

The perfect combination of spice combined in one nourishing salad bursting with the sweetness of sultanas. There is something soothing about a warming salad in these cooler months.

Recipe

Chocolate Peanut Butter Crumble Balls

by Rhian Allen Jun 17, 2018 5.4K Views

3 p.m. comes around and you are hungry. This is the time you can easily make the wrong decision when it comes to choosing a healthy snack. These Chocolate Peanut Butter Crumble Balls are packed with nourishing ingredients and will satisfy your 3 p.m. cravings!

Recipe

Dairy Free Basil Pesto (Recipe)

by Amy Crawford Oct 08, 2014 9.4K Views

Homemade pesto is the perfect way to sneak some extra greens into your meal! This is the perfect version that will take minutes to whip up and the beautiful thing is, you can add any of your extra favorite green ingredients into the mix!


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