Bananas are a beautifully versatile fruit; we love them in our smoothies (or decorating on top), as an afternoon pick-me-up snack, and in delicious loaves and cakes. Yet one of the most powerful and beneficial parts of the fruit is tossed aside and not taken full advantage of. Banana peels …
If you’re like most people and don’t have the time to prepare a cold pressed celery juice or harvest a tray of wheatgrass each morning, then the next best thing science says you can do is drink lemon juice and water.
Wrapping up the next with some of our best posts, as decided by you!
Instead of reaching for that can of Red Bull or Coca-Cola, why not give your body a natural energy boost with these delicious pick-me-ups. Theyâll have you powering through your day without an energy crash!
Mixing up your usual pasta dish with this black bean spaghetti version from the latest recipe book "A Whole New Way to Eat" by Vladia Cobrdova.
Do you love or dislike sauerkraut? I am Polish so sauerkraut is one of my favorite foods. I can eat it straight from the jar, add it to my smoothies or drink the juice...
Every kitchen should be full of these reusable wraps. Use them in place of plastic wrap, but also to wrap bread and vegetables to keep them fresh. Beeswax wraps are washable and can be used again and again.
Mid-week dinners don't need to be plain, take hours to prepare or require every dish in the kitchen to put the meal together! We love keeping it simple, but super flavorsome and colorful with stir-fries like this Tamarind & Ginger one!
Celebrate the holidays with 9 of our favorite mocktail recipes featuring a Food Matters twist with some of our favorite medicinal ingredients.
If you love curries, you'll love this quick and easy, fragrant fish curry! It's rich in protein, healthy fats and flavor!
What’s better than drinking a chocolate smoothie? Eating one! Top it with your favorite fruit and nuts for a delicious snack every time.
INGREDIENTS 1kg Chicken deboned or 600g chicken drumsticks 2 tsp Salt 2 Tbsp Oil 1 Onion, finely chopped 2 Garlic cloves, finely chopped 1 Carrot, sliced 1 Celery, sliced 1 Leek, sliced 1 cup Chicken Stock 2 Tbsp White wine vinegar 2 tsp Black pepper, ground 3 sprigs Thyme 2 …
There's nothing we enjoy more than getting into the Food Matters Kitchen and recreating old favorites. As requested by one of our Food Matters team members, we've taken the much loved Shepherd's Pie and done our own spin on it to create a vegan version.
For many of our community, the weather is cool, the immune system might be fighting, and the body is calling for a big warm hug. Queue some of our favorite soups recipes, that will help boost your immune system, warm the soul, having you glowing from the inside out and …
These are so simple to make and a nice treat to keep on hand to keep those cravings at bay!