1,082 search results for: green smoothie

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Learn Everything You Need to Know About CBD + THC

by James Colquhoun May 01, 2019 12K Views

Both Cannabidiol (CBD) & Tetrahydrocannabinol (THC) carry significant therapeutic attributes, but they work in different ways. Discover everything you need to know about these trending health products.

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Top 10 Vegetarian Sources Of Protein

Mar 16, 2013 53K Views

One of the most common questions asked of vegetarians and vegans is, "Where do you get your protein?" In actual fact, many plant foods contain some amounts of protein, and it's very easy to get your daily protein requirements from these foods. Discover the top 10 vegetarian sources of protein.

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A Tribute To The Sproutman: A Health Legend

Sep 14, 2015 263 Views

With heavy hearts, we share with you the news that our friend and inspiring leader in the natural health world has left us.

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The Top 10 Food Trends For 2018: Predicted By Whole Foods

by Laurentine ten Bosch Nov 06, 2017 2.8K Views

Foodies prepare yourself: 2018 is going to see some of your already favorite foods taken to a whole new level. Whole Foods trend forecast for 2018 is featuring everything from adaptogenic mushrooms to tacoless tacos.

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What are we really teaching our kids in their school lunch hour?

by James Colquhoun May 31, 2015 143 Views

When our children go to school, we expect them to get a good education. But what we're educating them about food during their lunch hour could end up being disastrous to their health.

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9 Simple Steps to Healing Leaky Gut Syndrome

by James Colquhoun Nov 22, 2016 36K Views

Heard of Leaky Gut Syndrome and wondering what the fuss is about? Discover what this hot-topic health issue is all about and what we can do to heal it.

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Day on a Plate of the Food Matters Holistic Nutritionist

by The Food Matters Team Apr 01, 2025 6.9K Views

Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.

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10 Foods to Protect Yourself from Cell Phone Radiation

by Lloyd Burrell Mar 01, 2016 5.1K Views

Discover how to protect yourself from cell phone radiation with these 10 foods.

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Health Benefits of Ginger + 3 Simple Ways to Use It

by Kate Dalton Apr 26, 2019 3.3K Views

If you tend to have a colder constitution, lowered immunity, inflammation or a slower digestion; ginger is one of the most therapeutic herbs you could incorporate into your daily life. As a bonus, it’s one of the most accessible!

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7 Habits Harming Your Gut Health

by James Colquhoun Apr 07, 2017 53K Views

Some of these habits seem healthy at first glance- but there’s a big downside you need to know.

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9 Bad Skin Habits You Should Quit Now For Amazing Skin

by Annmarie Skin Care Oct 14, 2020 22K Views

We’re divulging some of our skin tips that might just help you achieve your best skin ever! It’s not so much a to-do list, but more of a “what not to do” list.

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Set Yourself up for Success with These Healthy Meal Prep Hacks

by Tess Patrick Jun 20, 2021 2.8K Views

Sure, meal prep takes a little time out of my Sunday routine, but it’s saved me that time (and more) throughout the week as I stress less about foods and actually enjoy my evenings. But before I show you how to set yourself up for success with these healthy meal …

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Grow Your Own Drugs - BBC TV Show (VIDEO)

Feb 17, 2011 867 Views

You'll never look at your garden in the same way again. Join James Wong, the host of this fantastic BBC show, as he teaches us how you can use plants as medicine (including wild harvesting goji berries).

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How Yoga Can Improve Your Sex Life In Almost Every Way Possible

by Emily Spurling Jun 13, 2017 10K Views

As if the improvement to your digestion, mobility, and pain management weren’t enough, practicing yoga can make you a better life partner. Here’s how the simple habit transforms your relationship.

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The Most Surprising Plant-Based Source of Omega-3

by James Colquhoun Apr 21, 2021 6.2K Views

Typically we’ve been told to eat dark, oily fish and take our supplements, which may have it’s place, but I’ve recently discovered the most surprising (and potent) source of omega-3’s that I have to share with you.


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