1,082 search results for: green smoothie
Article
Natural Solutions To Overcoming Adrenal Fatigue (Free Video)
Apr 28, 2018
2.5K Views
Adrenal glands are vital to your immune function, and they also help the thyroid to function properly. Watch this video to learn how we can assess the level of their functioning and bring them back up to an optimal level.
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3 Skin Care Essentials We Can't Live Without
Nov 30, 2021
14K Views
Your skin is your largest organ and absorbs 60% of what you lather on it. That’s why it’s super important to go green and keep it clean! Skip all the chemical and toxic-laden beauty products and go au natural. We’ll teach you why and how!
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Force Of Nature (Featuring: Laurentine Ten Bosch)
May 05, 2014
1.8K Views
Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their …
Article
What Really Happens On A Wellness Retreat
Jan 06, 2019
1.6K Views
You might have seen the movie Eat, Pray, Love and fantasised about the possibility of opening your third eye amongst the serenity of the rice paddies in Ubud, but if you’re someone who is yet to experience a wellness re-treat, you’re in for so much more!
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7 Nutrients You May Be Missing On A Plant-Based Diet (And What To Do About It)
Jun 02, 2021
24K Views
If you’re not paying attention to exactly what you’re eating on a plant-based diet, you can put your body at risk. So I hit the books and consulted with medical professionals to bring together this definitive guide of 7 nutrients that you may be missing in a plant-based diet, plus …
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How To Reverse Brain Fog In Less Than 20 Minutes
Oct 22, 2017
19K Views
Lack of water to the brain can cause numerous side effects, such as difficulty with focus, memory, brain fatigue and brain fog, as well as headaches, sleep issues, anxiety, depression and moodiness. Learn more here...
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The Best Natural Sweeteners to Use
Mar 22, 2021
6.3K Views
Life certainly is a little sweeter with sugar. However, the levels of sugar that our society is currently consuming is a direct reflection of our global chronic health concerns. On average, we’re only meant to consume 25-36g of added sugar a day (this doesn’t include the beautiful natural sugars in …
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5 Simple Tips to Eat Mindfully These Holidays
Dec 21, 2019
440 Views
During the holiday season, I can feel stressed by all the different events happening. Many of them center around food. I work to stay present, breathe, and savor the moment. Here are some ways you can do the same.
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How to Control Your Emotions Rather Than be a Slave to Them
Feb 08, 2021
15K Views
Emotions create energy in the body and when negative energy is stored in the body it can have a long-term effect on your health and in some cases, lead to chronic disease and illness.
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School Replaces Detention With Meditation - This Is The Stunning Response
Oct 08, 2016
9.6K Views
Finally schools get it right by sending children to meditation instead of detention. Here’s how this decision has improved their behavior and academic success.
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How to Choose the Best Collagen Powder
Jan 21, 2025
3.6K Views
Learn how to choose the best collagen powder with this comprehensive guide covering sources, quality certifications, and added ingredients. Find tips to match your health goals, dietary preferences, and sustainability values.
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What Happened When I First Went Plant Based
May 29, 2018
3.0K Views
This is my personal story about when I first went plant-based. This was a new way of eating that I introduced to my entire family and it ended up being a life-saving factor when my Dad was unwell. Read more about it here.
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The Man Revealing The Great Cholesterol Cover-Up (Q&A)
Aug 31, 2015
658 Views
Last week we shared the film that shakes up the great cholesterol debate! This week we are sitting one-on-one with the filmmaker himself to rack his brain on this important message!
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Why Supporting Local Just Makes Sense: A Reader's Story
Oct 19, 2015
96 Views
We have such an amazing world with people who truly put blood sweat and tears into the food we eat. I can't imagine living in a province or city and not digging into where the local food is. Because nothing is as good, as local food tastes. Find out why!
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The Most Surprising Plant-Based Source of Omega-3
Apr 21, 2021
6.2K Views
Typically we’ve been told to eat dark, oily fish and take our supplements, which may have it’s place, but I’ve recently discovered the most surprising (and potent) source of omega-3’s that I have to share with you.