1,081 search results for: green smoothie

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10 Food Tips To Help Your Brain

by Delia McCabe Nov 10, 2014 4.2K Views

Although the brain is such a complex organ, determining who we are and how we navigate our way through this world, its maintenance and care doesn’t have to be complicated. Keep these food habits in mind and your brain will be nourished and performing like a superstar.

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The Story of Cosmetics: What's Really in Your Personal Care Products?

Aug 03, 2010 541 Views

Ever catch yourself reading out strange chemical names on the back of your shampoo bottle while showering? What are those chemicals anyway and what are they doing in our shampoo? Take a deeper look into the scary world of cosmetics and decide for yourself. Our mantra is that 'if you …

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Natural Solutions To Overcoming Adrenal Fatigue (Free Video)

Apr 28, 2018 2.5K Views

Adrenal glands are vital to your immune function, and they also help the thyroid to function properly. Watch this video to learn how we can assess the level of their functioning and bring them back up to an optimal level.

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3 Skin Care Essentials We Can't Live Without

by James Colquhoun Nov 30, 2021 14K Views

Your skin is your largest organ and absorbs 60% of what you lather on it. That’s why it’s super important to go green and keep it clean! Skip all the chemical and toxic-laden beauty products and go au natural. We’ll teach you why and how!

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What Really Happens On A Wellness Retreat

by Rachel Morrow Jan 06, 2019 1.6K Views

You might have seen the movie Eat, Pray, Love and fantasised about the possibility of opening your third eye amongst the serenity of the rice paddies in Ubud, but if you’re someone who is yet to experience a wellness re-treat, you’re in for so much more!

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How To Reverse Brain Fog In Less Than 20 Minutes

by Laurentine ten Bosch Oct 22, 2017 18K Views

Lack of water to the brain can cause numerous side effects, such as difficulty with focus, memory, brain fatigue and brain fog, as well as headaches, sleep issues, anxiety, depression and moodiness. Learn more here...

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The Best Natural Sweeteners to Use

by James Colquhoun Mar 22, 2021 6.3K Views

Life certainly is a little sweeter with sugar. However, the levels of sugar that our society is currently consuming is a direct reflection of our global chronic health concerns. On average, we’re only meant to consume 25-36g of added sugar a day (this doesn’t include the beautiful natural sugars in …

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Dr Vandana Shiva Speaks Out For Mother Nature

Nov 08, 2010 187 Views

Dr Vandana Shiva, winner of the 2010 Sydney Peace prize says: "two billion people suffer food-related diseases - obesity, diabetes, hypertension and cancers." Her approach: Clean up our systems of food production, water and soil. Brilliant!

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10 Ancient Medicinal Herbal Remedies That Actually Work

by Renae Redgen Dec 13, 2016 75K Views

The healing power of traditional herbal remedies is often underestimated. Check out these 10 ancient medicinal herbs that actually work!

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School Replaces Detention With Meditation - This Is The Stunning Response

by Ashleigh Jensen Oct 08, 2016 9.6K Views

Finally schools get it right by sending children to meditation instead of detention. Here’s how this decision has improved their behavior and academic success.

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How to Control Your Emotions Rather Than be a Slave to Them

by Laurentine ten Bosch Feb 08, 2021 15K Views

Emotions create energy in the body and when negative energy is stored in the body it can have a long-term effect on your health and in some cases, lead to chronic disease and illness.

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What Happened When I First Went Plant Based

by James Colquhoun May 29, 2018 3.0K Views

This is my personal story about when I first went plant-based. This was a new way of eating that I introduced to my entire family and it ended up being a life-saving factor when my Dad was unwell. Read more about it here.

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Don't Let Dentists Put This Toxin in Your Mouth (Scary Video)

Sep 07, 2011 193 Views

This eye-opening video from the International Academy of Oral Medicine and Toxicology is worth more than a thousand words when it comes to illustrating the very real danger of mercury fillings. Please become informed about the dangers of 'silver' amalgams if you have them in your mouth, the poisonous vapors …

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Why Supporting Local Just Makes Sense: A Reader's Story

by James Colquhoun Oct 19, 2015 95 Views

We have such an amazing world with people who truly put blood sweat and tears into the food we eat. I can't imagine living in a province or city and not digging into where the local food is. Because nothing is as good, as local food tastes. Find out why!

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Naturally Boost Happy Hormones With These Healthy Tips

by Tess Patrick Jan 20, 2021 2.2K Views

Doesn’t it feel good to feel good? Right now, more than ever, we need to treasure these little moments of happiness and do all we can to make sure there’s more of them. But aside from laughing with friends, sharing our gratitude for our family, and doing something simple for …


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