1,082 search results for: green smoothie

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How to Choose the Best Collagen Powder

by The Food Matters Team Jan 21, 2025 3.6K Views

Learn how to choose the best collagen powder with this comprehensive guide covering sources, quality certifications, and added ingredients. Find tips to match your health goals, dietary preferences, and sustainability values.

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What Happened When I First Went Plant Based

by James Colquhoun May 29, 2018 3.0K Views

This is my personal story about when I first went plant-based. This was a new way of eating that I introduced to my entire family and it ended up being a life-saving factor when my Dad was unwell. Read more about it here.

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How to Unlock the Healing Power of Food

by The Food Matters Team Apr 22, 2024 4.4K Views

Did you know you can unlock the power of food to keep your body healthy? It's true - food can be like medicine! Eating lots of good foods with vitamins, minerals, fiber, and nutrients can help your gut, fight inflammation, boost your immune system so you don't get sick, keep …

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Why Supporting Local Just Makes Sense: A Reader's Story

by James Colquhoun Oct 19, 2015 96 Views

We have such an amazing world with people who truly put blood sweat and tears into the food we eat. I can't imagine living in a province or city and not digging into where the local food is. Because nothing is as good, as local food tastes. Find out why!

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Don't Let Dentists Put This Toxin in Your Mouth (Scary Video)

Sep 07, 2011 193 Views

This eye-opening video from the International Academy of Oral Medicine and Toxicology is worth more than a thousand words when it comes to illustrating the very real danger of mercury fillings. Please become informed about the dangers of 'silver' amalgams if you have them in your mouth, the poisonous vapors …

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The Most Surprising Plant-Based Source of Omega-3

by James Colquhoun Apr 21, 2021 6.2K Views

Typically we’ve been told to eat dark, oily fish and take our supplements, which may have it’s place, but I’ve recently discovered the most surprising (and potent) source of omega-3’s that I have to share with you.

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It's Time To Rethink Pink! (Plus 6 Products That Stink!)

Oct 19, 2013 113 Views

Have you ever heard the term "greenwashing"? Well now the new "it" color for companies to increase their profits with is pink! Discover why pinkwashing is actually stopping us from finding a cure and why we need to start creating real awareness campaigns that don't feed the big corporations' pockets.

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Naturally Boost Happy Hormones With These Healthy Tips

by Tess Patrick Jan 20, 2021 2.2K Views

Doesn’t it feel good to feel good? Right now, more than ever, we need to treasure these little moments of happiness and do all we can to make sure there’s more of them. But aside from laughing with friends, sharing our gratitude for our family, and doing something simple for …

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Skip Grocery Shopping For The Next 2 Weeks: The Pantry Challenge!

by Brigitte Gemme Jun 15, 2017 3.0K Views

Save time, money, energy, water and become a better cook - all at the same time. Then restock with healthy ingredients your family loves.

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Over Indulged And Feeling Yuck? 5 Revitalizing Tasks That Will Take You 20 Minutes, Max!

by Amy Crawford Jun 22, 2015 183 Views

Feeling a little rotund and sluggish after yesterday's partaaay? We all love a good quick fix don't we so get out of bed! Hop to it, in 20 minutes you'll be back on top.

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Dr Christiane Northrup’s Natural Alternatives For Anti-Aging

by Dr Christiane Northrup Jun 18, 2016 9.8K Views

Dr Northrup shares with us her top tips to becoming an ‘ageless goddess’. Do you have questions about getting old? Dr Northrup does her best to debunk common expectations and worries regarding the aging process.

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Butter vs. Margarine (Plus 10 Healthy Fats We Love!)

Jul 28, 2013 5.0K Views

Do you wonder whether you should be buying butter, margarine or something different altogether? While we know it's a slippery debate and your doctors may have told you that butter is high in saturated fats and not good for you, you may want to think twice. Plus discover 10 healthy …

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Why Mindful Eating Could Be the Key to Good Digestion

by Tess Patrick Aug 12, 2021 355 Views

Do you suffer from indigestion, bloating, stomach cramps, or other digestive discomforts you know to be associated with food? This one’s for you.

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COVID-19: How to Prepare Your System For a New Virus Never Seen Before

by Jodi Chapman Apr 08, 2020 32K Views

We know that this is a stressful time for so many, where misinformation is another worry we don't need. There is an abundance of conflicting health advice, so we asked our naturopath to share her advice and protocol.

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Coca Cola Buys Into Suja Juice - The Beginning Of A Bad Relationship?

by James Colquhoun Sep 17, 2015 891 Views

Coca Cola buys part of the organic Suja Juice company. Is this a good move, or the start of something sour?


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