1,081 search results for: green smoothie

Article

Could Going Gluten Free Save Your Life?

May 13, 2013 1.2K Views

Gluten is a staple food of the American diet. What most people don’t know is that gluten can cause serious health complications for many. You may be at risk even if you don’t have full blown celiac disease. Discover the truth about gluten, learn the dangers, and learn a simple …

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Skip Grocery Shopping For The Next 2 Weeks: The Pantry Challenge!

by Brigitte Gemme Jun 15, 2017 3.0K Views

Save time, money, energy, water and become a better cook - all at the same time. Then restock with healthy ingredients your family loves.

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Over Indulged And Feeling Yuck? 5 Revitalizing Tasks That Will Take You 20 Minutes, Max!

by Amy Crawford Jun 22, 2015 181 Views

Feeling a little rotund and sluggish after yesterday's partaaay? We all love a good quick fix don't we so get out of bed! Hop to it, in 20 minutes you'll be back on top.

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Our Favorite Natural Energy Drink

by Tess Patrick Jul 23, 2021 568 Views

There are many ways we can boost our energy throughout the day. Opting for sugar-laden, chemical and caffeine-filled drinks will only give a short, unnatural burst of energy, wearing down our adrenal glands and contributing to serious long-term health problems. This is why our favorite natural energy drink is having …

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Dr Christiane Northrup’s Natural Alternatives For Anti-Aging

by Dr Christiane Northrup Jun 18, 2016 9.8K Views

Dr Northrup shares with us her top tips to becoming an ‘ageless goddess’. Do you have questions about getting old? Dr Northrup does her best to debunk common expectations and worries regarding the aging process.

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Butter vs. Margarine (Plus 10 Healthy Fats We Love!)

Jul 28, 2013 5.0K Views

Do you wonder whether you should be buying butter, margarine or something different altogether? While we know it's a slippery debate and your doctors may have told you that butter is high in saturated fats and not good for you, you may want to think twice. Plus discover 10 healthy …

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Funny Friday: Sh*t Juicers Say (Video)

Jan 15, 2015 478 Views

We all have that friend… And if you don’t – you probably are that friend. The one who can’t stop (won’t stop) talking about their juicing habit. We get it but we can still poke a little fun at ourselves.

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COVID-19: How to Prepare Your System For a New Virus Never Seen Before

by Jodi Chapman Apr 08, 2020 32K Views

We know that this is a stressful time for so many, where misinformation is another worry we don't need. There is an abundance of conflicting health advice, so we asked our naturopath to share her advice and protocol.

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Coca Cola Buys Into Suja Juice - The Beginning Of A Bad Relationship?

by James Colquhoun Sep 17, 2015 888 Views

Coca Cola buys part of the organic Suja Juice company. Is this a good move, or the start of something sour?

Article

Seed Cycling Explained

by The Food Matters Team Oct 11, 2024 1.3K Views

Discover the benefits of seed cycling, a natural method for balancing hormones by rotating flax, pumpkin, sesame, and sunflower seeds during different phases of your menstrual cycle. Learn how this food-based approach can help alleviate PMS, hormonal acne, and menopause symptoms while promoting overall hormonal health.

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5 Lifestyle Changes To Dramatically Improve PCOS

by Laurentine ten Bosch Sep 22, 2017 106K Views

Help reduce the severity and prevalence of PCOS symptoms with these diet and lifestyle changes.

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How Stress Can Mess with Your Gut & 3 Things You Can Do About It

by Tess Patrick Feb 22, 2020 17K Views

Any form of stress affects our overall gut health, and it’s having disastrous consequences on our population.

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Eat Your Way To Happiness! The Top Foods That Elevate Your Mood

by Fiona Tuck Sep 28, 2017 24K Views

The top nutrients that elevate your mood, help ease anxiety, manage stress and fight off depression.

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14 Superfoods Jamie Oliver Swears By!

by James Colquhoun Sep 23, 2015 500 Views

Jamie Oliver has travelled the world to find the best foods to help everyone live to the age of 100. Here are the top 10 superfoods he swears by!

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6 Natural Ways to Balance Your Blood Sugar

by Cyndi O'Meara Dec 30, 2015 6.2K Views

Discover how to balance your blood sugar with these 6 Natural ways.


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