509 search results for: gluten
Article
7 Health Non-Negotiables (From Health Practitioners)
Jun 18, 2018
6.8K Views
We can think we are doing all the right things for our health, but often times there are some big things we miss. Here are seven vitally important things your body needs to be healthy on all fronts - health practitioner approved!
Article
7 Natural Ways to Fight Autoimmune Disease
Jan 27, 2021
12K Views
Autoimmune conditions are varied and each requires a delicate, individualized approach, but there are some tips that work across the board to help counter the strain it places on our body. From my experience and observations in the industry, these are the top 7 natural ways to fight autoimmune disease.
Article
What If Pasta Could Be Healthy?
Apr 20, 2016
5.0K Views
Pasta was used as a healthy staple food throughout Europe for centuries. However, modern tummies seem to struggle with this delicious product! Thankfully, there are nutritious alternatives that are easy on digestion, easy to use and totally tasty as well!
Recipe
10 Delicious & Nutritious Thanksgiving Meal Ideas
Nov 24, 2019
10K Views
Pumpkin Pie, maple Hasselback butternut, gluten-free stuffing, truffles and more! These are the plant-based Thanksgiving dishes that you're going to want to pull out this year!
Recipe
Our Essentials to Get Through the Workday
Aug 14, 2019
4.3K Views
Say goodbye to sugar cravings, ‘hangry’ crashes and distracting thoughts through your workday with some of our favorite workday recipe essentials!
Article
Sieving Through The Info On Spelt
Feb 11, 2020
1.8K Views
Spelt flour is gluten, but for some, it's easier to digest and a great alternative! We've done the research for you and sieved through the information to give you the low down on using Spelt flour.
Article
The Most Popular Recipes Of 2015 (Voted By You!)
Dec 28, 2015
1.5K Views
There's a whole lot of healthy goodness out there and we certainly have our favorites, but these are the top recipes on our site, as voted by YOU!
Article
Breakfast Foods I Won't Feed My Kids
May 25, 2015
24K Views
Making time for a healthy breakfast is ideal for achieving a healthy metabolism, balanced weight, good concentration levels and making good food choices for the rest of the day. But what you eat makes all the difference!
Recipe
11 Healthy Snacks To Make This Week (Sweet & Savory)
Sep 25, 2021
3.3K Views
This week, spend some time in the kitchen making some of the best weekly snacks you can turn to when you’re on the go, or just wanting a taste of home. Sweet or savory, I’ve got you covered with these 11 healthy snacks to make this week.
Recipe
5 Snacks We're Loving Right Now
Jul 21, 2019
4.6K Views
Being busy with family, work, and life, in general, can lead to choosing snacks that aren’t so good for you. Store-bought snacks can be really convenient but can also be packed with ingredients that going to give you the things you need from a good quality snack.
Recipe
9 Easy-to-Make Breakfast Recipes
Jun 14, 2020
10K Views
A good breakfast sets the tone for an even better day, no matter what time you have it. Too often we’re left eating our breakfast in the car or at our desk, if we’re eating it at all...
Recipe
16 Plant-Based Holiday Recipes
Dec 15, 2020
23K Views
The holiday season is often a time of indulgence. Puddings, mince pies, chocolates and stuffing, all leaving you stuffed! Hard to avoid but if you aim to eat more plant-based dishes, you won’t feel the after-effects as much.
Article
15 Pantry Staples We Can't Live Without
Mar 15, 2021
8.4K Views
We believe the secret to a healthy, well-stocked kitchen is pantry staples. Staples that make a recipe sing, that are always on call, and can be used in just about everything… So get out this week's shopping list and make note of these 15 pantry staples we can't live without...
Article
Thyroid Problems? 6 Tips That Can Change Your Life!
Sep 23, 2017
15K Views
Thyroid issues? Many people are unaware that chronic and often debilitating symptoms are related to the thyroid and that everyday foods and habits contribute to the issues. Read on to find out more...
Article
Oat Milk: Nutrition, Benefits, and How to Make It
Oct 08, 2019
20K Views
Consisting of steel-cut oats or whole groats that are soaked in water, the mixture is then blended and strained with cheesecloth or special nut milk bag. The result comes in the form of a creamy, flavorsome milk alternative, without added ingredients and hormones.
