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Bayer Set To Buy Monsanto - What It Means For You
German pharmaceutical, plastics and farm chemical company ‘Bayer’ has plans to takeover American multinational and agricultural biotechnology company ‘Monsanto’. If this merge goes ahead, it is estimated together they would account for approximately 28 percent of worldwide sales of herbicides and pesticides. This article discusses what it would mean for …
Sieving Through The Info On Spelt
Spelt flour is gluten, but for some, it's easier to digest and a great alternative! We've done the research for you and sieved through the information to give you the low down on using Spelt flour.
Scotland Declares Freedom From GMOs
Scotland refuses to plant GMO crops issuing a formal ban on all genetically engineered crops.
10 Must-Try Fitness Classes That Are Trending Now
Are you getting over your routine of lifting weights at the gym, going for a run on the treadmill or doing a typical yoga class? If you’re up for something new and slightly “out there” one of these fitness classes or exercise options may be for you!
Dr Z's Essential Oil Tips For Treating Leaky Gut!
We all like to have happy tummies - Am I right?! Have you heard of the term “leaky gut”? Maybe you have previously been diagnosed. Dr Z explains the in’s-and-out’s of leaky gut and how essential oils could be the key to healing your tummy.
What is Traditional Chinese Medicine and 3 ways it can help heal your body
Discover the ancient wisdom of Traditional Chinese Medicine and 3 ways that it can help heal your body.
Making Sense Of Food Labels
Food quality plays a major role in our overall health. Find out here what some of the most commonly used terms used on food products really mean so that you know exactly what you're consuming.
This Potent Berry Is A Powerful Immune Booster!
Discover the benefits of this powerful berry and how it can majorly boost your immune system!
7 Reasons To Eat Superfoods Daily!
Eating these foods every day can radically change your life. If that doesn’t convince you, these 7 reasons might.
The Story of Cosmetics: What's Really in Your Personal Care Products?
Ever catch yourself reading out strange chemical names on the back of your shampoo bottle while showering? What are those chemicals anyway and what are they doing in our shampoo? Take a deeper look into the scary world of cosmetics and decide for yourself. Our mantra is that 'if you …
20 Things To Let Go Of Before The New Year
How much stress are you carrying around? Becoming more grounded and happy starts with letting go of worry and stress. Letting go of anything in life can be a little scary, but it can also be an amazing act of self-love and a great way to kick of 2015!
Day on a Plate of the Food Matters CEO
Get a behind-the-scenes look at what the CEO of Food Matters eats in a day, with a focus on whole, functional foods that fuel energy, gut health, and mental clarity. From early-morning smoothies to nourishing family dinners, this real-life food diary blends wellness with simplicity.
Why Is There Plastic In Our Teabags?
There’s something special about sitting down with a hot cup of tea. It might be the moment of silence and bliss I get in the ritual, and it might be the feeling of when a blend perfectly fits my needs. Teas can be incredible, powerful supports with widespread health benefits, …
The Sweetest Poison
When it comes to identifying the most common poison that we willingly use against ourselves, an amazing feat resulting in millions of deaths worldwide every year, there really is no contest...
To Buy or Not to Buy Organic
Michael Pollan, author, activist and professor at the University of California-Berkeley offers common sense answers to some frequently asked questions about local foods, organics, labelling and ethics.