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10 Brilliant Ways to Reduce Food Waste Daily
Sep 21, 2018
1.8K Views
If you’re interested in living a low waste lifestyle, the best place to start is your kitchen. We waste food every day, but there are easy ways to lessen that impact without having to become a totally different person.
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Debunking Labels: What to Look For When Buying Nut Milk
Jun 22, 2020
3.1K Views
You wouldn’t be crazy for thinking nut milk is the healthiest option on your shelf. With trends towards plant-based lifestyles and a nasty hangover from the low-fat marketing movement of the decades past, we’re blindly reaching for nut milks like never before...
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Learning To Eat Mindfully
Nov 17, 2015
2.6K Views
Without delving too deeply into physical benefits of general mindfulness here, things like reduced stress, lower blood pressure, better sleep habits, and an overall more positive outlook. So how easy is it to begin eating mindfully? Find out here.
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10 Signs You’re A Wellness Junkie (Funny!)
Sep 22, 2015
4.9K Views
10 signs, possibly from the universe, that show you’re a wellness junkie! A humorous post.
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4 Reasons To Love Dirt!
Mar 16, 2018
2.3K Views
Dirt has health benefits? That’s right! The benefits of getting dirty may surprise you! Here’s how...
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Natural Solutions For Constipation
Sep 24, 2012
2.7K Views
Before rushing out to demand the latest constipation medication from your doc, consider some of these natural solutions first if you're really looking for healthy bowel movements
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10 Health Benefits of Pumpkin
Oct 02, 2021
3.2K Views
With so many ways to enjoy pumpkin, we’ve pulled together the top health benefits of eating this versatile fruit so that you can enjoy your snacks and dishes guilt-free.
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Powerful Longevity Foods
Jul 07, 2012
355 Views
It has now become more clear to us that our genetics are not necessarily the reason for longevity. Read this article to find out which foods are best for increasing our lifespan.
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Sieving Through The Info On Spelt
Feb 11, 2020
1.8K Views
Spelt flour is gluten, but for some, it's easier to digest and a great alternative! We've done the research for you and sieved through the information to give you the low down on using Spelt flour.
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Bayer Set To Buy Monsanto - What It Means For You
Jun 11, 2016
11K Views
German pharmaceutical, plastics and farm chemical company ‘Bayer’ has plans to takeover American multinational and agricultural biotechnology company ‘Monsanto’. If this merge goes ahead, it is estimated together they would account for approximately 28 percent of worldwide sales of herbicides and pesticides. This article discusses what it would mean for …
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49 Amazing Ways To Boost Your Brain Power
Feb 24, 2013
13K Views
The adage "Use it or lose it" is especially true when it comes to your grey matter. Discover 49 fun and simple suggestions that will help sharpen your mind, improve your memory and boost your brain.
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8 Reasons To Get Sunshine Daily
Nov 01, 2015
4.8K Views
Vitamin D nuclear receptors have been detected on over 30 organs in the body, so the role of Vitamin D is almost endless. So why is the sunshine so essential for vitamin D production? We've got the answers!
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Top 3 Gut-Friendly Habits to Focus On This Year
Jan 28, 2022
1.6K Views
The state of your gut health can and will influence the health of your entire body. With that in mind, here are the top 3 gut-friendly habits to focus on this year.
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6 Surprising Uses of Hydrogen Peroxide
Oct 23, 2019
34K Views
When we say Hydrogen Peroxide, we bet your first thoughts go to a teenager’s poor attempt at bleaching their hair or the staple in the first aid cabinet, but this seemingly unassuming formula has so many more beneficial, natural uses!
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What is Traditional Chinese Medicine and 3 ways it can help heal your body
Feb 07, 2016
1.7K Views
Discover the ancient wisdom of Traditional Chinese Medicine and 3 ways that it can help heal your body.
