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Article
Scotland Declares Freedom From GMOs
Aug 16, 2015
61 Views
Scotland refuses to plant GMO crops issuing a formal ban on all genetically engineered crops.
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Do You Suffer From This Common Embarrassing Condition?
Apr 28, 2013
13K Views
No one likes a cold sore, but it happens. Luckily, there’s a simple way to treat and prevent them from cropping up again.
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10 Must-Try Fitness Classes That Are Trending Now
Sep 04, 2016
5.9K Views
Are you getting over your routine of lifting weights at the gym, going for a run on the treadmill or doing a typical yoga class? If you’re up for something new and slightly “out there” one of these fitness classes or exercise options may be for you!
Article
Making Sense Of Food Labels
Nov 10, 2012
380 Views
Food quality plays a major role in our overall health. Find out here what some of the most commonly used terms used on food products really mean so that you know exactly what you're consuming.
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This Potent Berry Is A Powerful Immune Booster!
Apr 14, 2016
1.8K Views
Discover the benefits of this powerful berry and how it can majorly boost your immune system!
Article
7 Signs You’re Not Getting Enough Magnesium
Aug 02, 2018
153K Views
Symptoms of magnesium deficiency can go unnoticed. Here are 7 common signs that you may be low in this vital nutrient.
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10 Of The Best Greens To Eat
Aug 11, 2020
22K Views
Leafy green vegetables are truly nutritional superstars, offering whole-of-body benefits to cleanse, nourish and supercharge your health. From kale to spinach, and all the greens in between, here's your go-to guide on the Top 10 greens to include in your diet and why they are so good for you!
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From Farm to Fork: The Environmental Impact of Different Dietary Choices
Sep 29, 2024
776 Views
Explore the environmental impact of different dietary choices, from plant-based diets to animal agriculture, and learn how sustainable practices can reduce your carbon footprint. Discover how making informed food choices can contribute to a healthier planet and a more sustainable food system.
Article
The Sweetest Poison
Apr 22, 2009
2.4K Views
When it comes to identifying the most common poison that we willingly use against ourselves, an amazing feat resulting in millions of deaths worldwide every year, there really is no contest...
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To Buy or Not to Buy Organic
Jan 04, 2012
643 Views
Michael Pollan, author, activist and professor at the University of California-Berkeley offers common sense answers to some frequently asked questions about local foods, organics, labelling and ethics.
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5 Fall Foods And The Reason To Love Them
Oct 28, 2016
1.0K Views
These foods are the perfect inclusion to your warming meals as those in the U.S head into the cooler seasons.
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5 Eating Tips To Live By
Sep 04, 2015
1.3K Views
We all have those things we do daily that set us up for a beautiful day, here are just 5 simple things you can start doing daily to have you eating healthier and feeling better!
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5 Health Benefits of Quinoa (Plus 5 Recipes)
Feb 15, 2022
1.7K Views
Quinoa is one wholefood you’re guaranteed to find in almost every healthy kitchen. That’s why I wanted to share these 5 health benefits of quinoa, plus a few Food Matters approved recipes so you can start making it today.
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5 Surprising Health Benefits Of Owning Cats And Dogs
Sep 24, 2016
7.8K Views
Pet owners have it better than the rest of us, according to multiple research studies. Here’s how adopting a furry friend into the family affects your mind and body for the better.
Article
A Dangerous Call - Is Your Cell Phone Frying Your Brain
Apr 22, 2009
3.4K Views
They are both fashion accessories and an essential part of our lives. Yet since they first became widely available in the 1990s, there have been nagging doubts about just how safe mobile phones really are.
