576 SEARCH RESULTS PREVIEW FOR: immunity
Article
Is Olive Oil Better than Ibuprofen?
Apr 15, 2025
105 Views
Fight inflammation naturally with our guide to the top anti-inflammatory foods to eat (berries, fatty fish, leafy greens, olive oil, turmeric) and inflammatory foods to avoid (sugary drinks, processed meats, refined grains) for long-term health and well-being.
Recipe
Boost Your Vitality With These 4 Elixir Shots!
Mar 09, 2016
6.7K Views
Our elixir tonics are like a super-concentrated shot of goodness to boost your vitality and have your body feeling on top of the world!
Recipe
Simple Sauerkraut (Recipe)
Dec 07, 2014
40K Views
Sauerkraut and other fermented foods are great for building and feeding your healthy gut bacteria. Here’s a great, 3 ingredient recipe you can use to make your very own, gut-friendly sauerkraut at home.
Recipe
Lemongrass & Ginger Chicken Soup
Jan 26, 2017
15K Views
A nourishing and healing soup packed with immune boosting ingredients! A simple flu-fighting broth that you can make in less than 30 minutes.
Recipe
Our Favorite Freezer-Friendly Dinners
Apr 20, 2020
6.0K Views
With a routine that’s been thrown out of the norm and greater inconsistency between days working and getting that all-important paycheck, it’s a great idea to have some healthy home-made meals on hand when you need them.
Recipe
Soothing Vegan Miso Soup
Dec 06, 2015
3.3K Views
A delicious warming vegan miso soup that will soothe your tummy and your soul!
Recipe
Clean And Green Smoothie Recipe
Dec 28, 2018
4.8K Views
This smoothie is packed with alkalizing greens, fiber and is bursting with flavor from the ginger and lime.
Recipe
The Immune Boosting Tonic We're Drinking Daily: Jamu Juice
Apr 14, 2020
12K Views
This traditional Indonesian medicine has been around for centuries and it's no surprise why. Packed with powerful roots like ginger and turmeric and ridiculously easy to make - support your immune system the wholefoods way.
Article
Healthy Thanksgiving Swaps for a Delicious and Nourishing Holiday
Nov 16, 2024
1.6K Views
Elevate your Thanksgiving meal with these Food Matters-inspired healthy swaps, focusing on nutrient-dense, whole-food ingredients. Discover how to make classic dishes more nourishing, from cauliflower mash to naturally sweetened desserts, for a deliciously balanced holiday feast.
Recipe
’Tis The Season For Pumpkins (Plus Superfood Packed Recipe)
Oct 27, 2014
1.9K Views
With Autumn well underway in the US, it’s only natural to embrace the pumpkin! Discover 5 reasons why you should be eating them now. Plus we have a easy as pie (pun intended), superfood packed pumpkin recipe for you!