241 search results for: soup
Article
How to Boost Your Immunity During Coronavirus Outbreak
Mar 13, 2020
60K Views
What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on Vitamin C. So here are 11 ways to boost your immunity during the coronavirus outbreak.
Article
7 Tips to Heal Your Digestion Naturally
Apr 08, 2016
12K Views
Heal your gut and your digestion naturally with these 7 nourishing and soothing tips.
Article
50 Ways to Shop Healthy On a Budget
Jul 07, 2021
2.2K Views
We all want to be able to eat healthy foods, most of the time, right? That’s why we’re a part of this vibrant and passionate community after all. But sometimes there are very real barriers that get in our way. Recently, you shared your favorite ways to make healthy foods …
Article
A Supercharged Journey To Improve Autoimmune Disease
Aug 03, 2014
20K Views
Soon after being diagnosed with an autoimmune disease and fibromyalgia, Lee Holmes decided to take her health into her own hands. Discover how she did it, and where her path to wellness has led her.
Article
10 Months On! (Babies, Belly Buttons & Breast Milk)
May 19, 2014
1.7K Views
It’s been 10 months since our beautiful baby Hugo entered this world and boy has it been a roller coaster ride filled with tears, joy and excitement! Every parent’s journey through parenthood is individual and unique, and we wanted to share our own personal discoveries of parenthood for the last …
Article
8 Of The Best Herbs And Spices For Natural Healing
Oct 06, 2017
30K Views
Herbs and spices are nature’s prescriptions! Here are 8 of the best ones you can use to heal your body naturally.
Article
5 No-Cook Dinners Ideas To Beat The Heat
Aug 19, 2015
2.1K Views
Forget slaving over the hot stove top, we've got 5 no-cook healthy meal ideas to beat the heat!
Article
Healthy Thanksgiving Swaps for a Delicious and Nourishing Holiday
Nov 16, 2024
1.6K Views
Elevate your Thanksgiving meal with these Food Matters-inspired healthy swaps, focusing on nutrient-dense, whole-food ingredients. Discover how to make classic dishes more nourishing, from cauliflower mash to naturally sweetened desserts, for a deliciously balanced holiday feast.
Recipe
12 Simple & Easy Recipes for Anyone in Self-Isolation
Apr 01, 2020
30K Views
These recipes are as easy as they are tasty, and we hope they give you the opportunity to tune out from the loudness of the world and focus on the goodness on your plate. After all, food really does matter…
Recipe
How to Make Your Own Homemade Cashew Cream
Oct 22, 2018
4.0K Views
This cashew cream is so simple and easy to prepare, and the perfect cheese alternative for those wanting to avoid dairy. It can add creaminess to nearly any dish, soup, dip, or sauce. It can be turned into a spread or dip in itself. It can even be made into …
Recipe
7 Health Benefits of Broccoli (Plus 5 Recipes)
Mar 31, 2019
7.5K Views
This weeks superfood hero doesn’t wear a cape or need an introduction but I'm going to give you a list of 7 reasons why broccoli gets to wear the badge of honor, plus hang around for 5 delicious recipes that have come straight from the team at the Food Matters …
Recipe
Healthy Gut Bone Broth
Dec 04, 2016
10.0K Views
The health benefits of bone broth are endless! Find out the benefits + a delicious recipe here!
Recipe
Quick and Easy Dhal
Sep 25, 2015
1.3K Views
This one pot wonder is a quick, easy and nourishing meat-free meal. Serve it with brown rice or quinoa and a big leafy salad, or some steamed vegetables and you have a perfectly nutritionally balanced meal.
Recipe
Next Level Turmeric Milk
Jul 08, 2017
5.0K Views
This is the most souped up turmeric milk recipe you'll come across. It's not for the faint of heart or white of surfaces as it involves fresh turmeric.
Recipe
Gluten-Free Quinoa and Seed Crackers
Nov 27, 2015
4.5K Views
Never buy crackers again! This easy cracker recipe is sure to satisfy your craving for a crunchy, satisfying and healthy cracker. Enjoy with your favourite spread, as a side with soup or simply on its own.