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10 Minute Hip-Opening Yoga
If you’re new to yoga, you may not have heard of ‘hip openers’ and how they can release stored emotions in a very powerful and sometimes expressive way. Try this 10-minute class to feel the difference.
A New Year A New You!
This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!
The Link Between Health & Hormones
Do you ever wonder why your attempts at weight loss fail, despite seemingly doing everything right? One thing that is continuously overlooked is how our hormones play a role in this!
Can Natural Healing Reverse MS?
Life has a way of interrupting our plans. Most of us get knocked off our chosen paths at some point. It's what we do in such moments that determine our fate. This man's remarkable journey to reverse MS will inspire you to live a vibrant life!
Funny Friday: Sh*t Juicers Say (Video)
We all have that friend… And if you don’t – you probably are that friend. The one who can’t stop (won’t stop) talking about their juicing habit. We get it but we can still poke a little fun at ourselves.
Do You Want To Have A Healthy Pregnancy?
The number one thing on any expecting mother's mind is having a healthy pregnancy. So we’ve tuned into the mamas, moms, and moms to be out there and created a whole category for pregnancy & birth on the FMTV channel.
5 Easy Ways To Reduce Inflammation
Inflammation in the body is linked to a range of chronic diseases. Reduce your risk, and calm inflammation naturally with these tips.
The #1 Invisible Cause of Emotional Eating That Can Sabotage Even The Best Intentioned Health Goals
Do you find yourself snacking late at night, or munching on food you know isn't healthy but you just can't stop? It's not laziness or lack of willpower. Something else may be getting in the way. Read more......
Plastic Not Fantastic
Americans once again get to watch, as industry-friendly managers at the FDA drag their feet while the health of tens of millions of American infants and children is in high danger...
Happy New Year From Food Matters
Welcome to the start of another year on this incredible planet earth! It's another chance to make incredible change and transformation in the next 365 days! I have recorded a short video message for you today, wishing you a Happy New Year, and I’d love for you to watch it!
How to Choose Better for You Candy This Halloween
Discover how to enjoy Halloween treats without compromising your health. This article explores smarter candy options, including those with natural ingredients and added fiber and protein. Get tips on moderation and DIY alternatives for a health-conscious yet festive Halloween celebration.
Herbal Teas to Help Relieve PCOS Symptoms
Polycystic ovary syndrome (PCOS) can present in affected people differently, and cases range from mild to severe. Treatment is holistic, and herbal tea is one of the most gentle but effective modalities in the management of PCOS.
Discover The Power Of Real Food Choice! (April Film Club)
The human diet has changed radically in the last century. But how has this affected our health and the planet? Discover the positive impact that farmers and 'real food' consumers are making to support healthy, sustainable food.
Top Films That Uncover Our Chemical World
Did you know that 80,000 chemicals flow through our everyday systems, and many are going straight into our bodies? We've put together some of the best films uncovering the truth about our chemical world!
10 Free Yoga & Meditation Classes You Can Do at Home
While so many of us are spending extended periods of time at home right now, connection, mindfulness, and breath is so important. Here are our top 10 yoga and meditation classes to enjoy at home for free today.