249 search results for: cashew

Recipe

Pumpkin Pie 'Cheesecake' Slice

by Rachel Morrow Sep 29, 2015 8.4K Views

Pumpkin pie lovers rejoice! We've recreated the humble old favorite into a healthier treat that is nearly raw, but just as yummy!

Recipe

Raw Blueberry Tart

by Ranieri Silva Nov 17, 2015 361 Views

Raw desserts are so fun to create and are sure to please your friends when they discover how tasty they are with a better impact on their health!

Recipe

Raspberry Layered Slice

by Rachel Morrow Aug 09, 2016 8.6K Views

Our favorite kind of desserts are the kind that are packed with amazing flavors, not too many ingredients or steps, and low in sugar. Like this coconut, vanilla, raw vegan slice topped with a chia seed, raspberry jam! A simple dessert disguised as a little bit fancy.

Recipe

Vegan Tacos

by Laura Miller Sep 15, 2016 3.8K Views

Just because they're not authentic doesn't mean they're not delicious

Recipe

Raw Choc-Mint Cups

by Rachel Morrow Sep 06, 2016 37K Views

For something that looks like fancy, these delightful treats are so simple to make! And take a guess at what we used to color these green? Artificial Food Coloring is NOT the answer!

Recipe

Your Favorite Appetizers, Healthified!

by Rachel Morrow Nov 24, 2015 2.1K Views

Bring back your favorite appetizers! Try the crunchy onion bloom with Outback dipping sauce or tempt your taste buds with the fully loaded sweet potato skins. Cravings? Busted.

Recipe

Vegan Cookies & Cream Ice-Cream

by Rachel Morrow Dec 22, 2015 11K Views

A classic favorite for many people, this homemade version not only tastes as good as the original but it’s healthier too. Read on for the full recipe and ingredients.

Recipe

Sunflower Seed Falafel Balls With Tahini Dipping Sauce

by Lee Holmes Jun 07, 2015 5.4K Views

Here’s how to make all-day-energy balls with anti-inflammatory nuts to fight joint pain, foggy brain and more!

Recipe

Raw Vegan Raspberry & Lime Layered Cheesecake

by Rachel Morrow Oct 25, 2016 7.4K Views

Quick. Easy. Fresh. Zesty. This raw vegan slice is ticking all of these boxes!

Recipe

Raw Mango & Macadamia Cheesecake

by Helen Tzouganatos Sep 10, 2020 1.8K Views

Packed with nutrient-dense ingredients, raw vegan desserts have exploded onto the cafe scene in recent years as more and more people seek delicious ‘clean’ treats. All you need here is a food processor to blitz together your gluten-, dairy- and refined sugar-free ingredients to create three stunning layers. I love …

Wellness guide

How To Treat Seasonal Affective Disorder Naturally

by Cheryl Wooster Feb 13, 2018 2.0K Views

Are you familiar with the term, “Winter Blues?” Turns out, there’s actually a name for this. It’s called Seasonal Affective Disorder (or SAD for short), and it affects millions of people each year. Your symptoms may actually be your body’s way of signaling to you that it may be in …

Wellness guide

How To Treat Depression Naturally Without Drugs

by Cheryl Wooster Jun 07, 2017 52K Views

Depression can have a devastating effect on not only the person impacted but all of their loved ones. For those who know someone who struggles with this illness, you will know that the journey is unpredictable and emotional. Although it can be challenging to see at the time, being diagnosed …

Article

5 Healthy Snacks The Experts Eat

by James Colquhoun Jun 03, 2015 2.2K Views

Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing ideas to get you started!

Article

5 Vital Nutrients for Healthy Skin

by The Food Matters Team Feb 04, 2025 1.4K Views

Discover the top 5 nutrients for radiant, healthy skin, including vitamin C, omega-3s, and zinc, along with their benefits and food sources. Learn how to nourish your skin from within for a glowing complexion and lasting vitality.

Article

The Importance Of Remineralization Through Food

by Laurentine ten Bosch Jun 18, 2016 2.2K Views

Water is essential for our survival and we like to think we are doing the right thing by drinking reverse osmosis (RO) filtered water. Did you know that you could be missing out on vital nutrients by doing so? We love drinking clean, filtered water and in this article we …


Show More