249 search results for: cashew
Vegan Tacos
Just because they're not authentic doesn't mean they're not delicious
Tempeh Roll-Ups
Fresh and flavorsome, this recipe is loaded with living foods that your kids will enjoy making and eating, plus it can be made in minutes!
Festive Season Recipe Inspiration with Food Matters TV
The festive season is all about good food, good company and being grateful. Relish in the bounty of the holiday season with the Food Matters Festive Season Recipe Collection.
Gluten-Free No-Bake Chocolate Cherry Breakfast Bars
These no-bake breakfast bars are packed with fiber and protein, and are perfectly portable for mornings on the run.
Chocolate Mousse Jack O' Lanterns
Everyone loves the creaminess of chocolate mousse! The kids will love scooping this out of Jack O' Lanterns and won't even realize how healthy this is!
Raw Mango & Macadamia Cheesecake
Packed with nutrient-dense ingredients, raw vegan desserts have exploded onto the cafe scene in recent years as more and more people seek delicious ‘clean’ treats. All you need here is a food processor to blitz together your gluten-, dairy- and refined sugar-free ingredients to create three stunning layers. I love …
Raw Vegan Raspberry & Lime Layered Cheesecake
Quick. Easy. Fresh. Zesty. This raw vegan slice is ticking all of these boxes!
Healthy Mac & Cheese (Recipe)
The ultimate comfort food has just had a make-over! It's healthy, vegan, and won't leaving you feeling sick, bloated or guilty! It's rich in vitamins and just as satisfying!
Simple Clean Snacks! 3 Ways to Make Stuffed Dates
Sometimes the simplest snacks are the most satisfying. There is nothing complicated about one of our favorite snacks; stuffed dates. Here we are sharing three easy ideas that will help you make stuffed dates at home right away!
Your Favorite Appetizers, Healthified!
Bring back your favorite appetizers! Try the crunchy onion bloom with Outback dipping sauce or tempt your taste buds with the fully loaded sweet potato skins. Cravings? Busted.
How To Treat Seasonal Affective Disorder Naturally
Are you familiar with the term, “Winter Blues?” Turns out, there’s actually a name for this. It’s called Seasonal Affective Disorder (or SAD for short), and it affects millions of people each year. Your symptoms may actually be your body’s way of signaling to you that it may be in …
How To Treat Depression Naturally Without Drugs
Depression can have a devastating effect on not only the person impacted but all of their loved ones. For those who know someone who struggles with this illness, you will know that the journey is unpredictable and emotional. Although it can be challenging to see at the time, being diagnosed …
15 Foods To Help Improve Mental Health
Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under stress or balanced when things in life go awry, it actually refers to the physical health of the brain overall.
Day on a Plate of the Food Matters Holistic Nutritionist
Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.
5 Healthy Snacks The Experts Eat
Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing ideas to get you started!