209 search results for: immunity

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Q&A With A Cancer Survivor, Mother, TV Host & Health Advocate

by Rachel Morrow Dec 28, 2017 1.5K Views

She's been through cancer, she's a mother, a TV host and now is on a mission to make the World a healthier place! To celebrate Sally's life and new recipe book, we sat down with her and asked her some of our favorite questions!

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Warning: Swine Flu H1N1 Vaccine Is Not Safe!

Oct 12, 2009 3.5K Views

This year it is more important that you protect your children and loved ones from the flu vaccines than influenza itself. Read this article before you take any vaccine whether its free or not.

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Swapping Takeaways & Cigarettes for Home-Made Juices and Nature

by James Colquhoun Feb 26, 2020 328 Views

Christine lives in the beautiful, tropical, Far North Queensland, and has busy days and early starts with her husband. She knows how good healthy feels, so she makes an effort to step away from old-habits of takeaways and cigarettes, and swaps them out for home-made juices and getting out in …

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7 Foods For Healthy Digestion!

Mar 08, 2014 2.6K Views

Do you suffer from bloating, constipation or have discomfort in your gut? Don't spend money on laxatives, fiber fillers and antacids, all you need is a healthy diet to regulate things. Discover 7 foods that will work wonders for your digestive system and promote a happy belly.

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Our Holiday Survival Guide

by James Colquhoun Dec 16, 2014 401 Views

Want to have your BEST holiday season ever? Now you can with our top ten tips to ensure you not only survive the season, but also ENJOY every single moment!

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Top 8 Foods & Herbs For Preventing Cancer

Mar 29, 2014 9.6K Views

The number one prescription for cancer is PREVENTION! Preventing and calming cancer could be as easy as adding a sprinkle of turmeric to your cooking, ordering a wakame salad with your sushi or maybe you are feeling a little more ambitious and want to try some medicinal mushrooms? Discover the …

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5 Items That Are Worth Splurging On When You Want To Eat Healthier

by Laurentine ten Bosch Apr 15, 2018 6.1K Views

Are you trying to eat healthier but the thought of purchasing a whole new pantry with all those expensive superfoods from the health food aisle is giving you anxiety? Why not go easy on your piggy bank and stock up on just a few really healthy food items to get …

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7 Habits Harming Your Gut Health

by James Colquhoun Apr 07, 2017 53K Views

Some of these habits seem healthy at first glance- but there’s a big downside you need to know.

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6 Foods You Should Add To Your Smoothie (That Aren't Green!)

by Cyndi O'Meara Mar 13, 2016 8.8K Views

Smoothies don't always have to be green to be nutrient dense. The sky is the limit when it comes to smoothies! Here are 6 nutrient dense ingredients we love adding to our non-green smoothies.

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How to Unlock the Healing Power of Food

by The Food Matters Team Apr 22, 2024 4.4K Views

Did you know you can unlock the power of food to keep your body healthy? It's true - food can be like medicine! Eating lots of good foods with vitamins, minerals, fiber, and nutrients can help your gut, fight inflammation, boost your immune system so you don't get sick, keep …

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Is It All In My Head Or Is It My Thyroid ?

by Caroline Scott Jan 29, 2016 943 Views

Thyroid issues are indicative of more serious problems with one or other systems in the body. So why don't know more about it? Read on to find out!

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Busting Myths About Superfoods & 5 Superfoods Your Body Craves

by Alex Bradford Nov 23, 2015 3.3K Views

Are Superfoods really all that super for your health? I’m sure this question pops into your head when you read the latest news on the next great superfood that’s storming the market. But what are the real facts behind the superfood mystique?

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The Role Of Vitamin D On Your Health

by Laurentine ten Bosch Apr 12, 2016 5.7K Views

You may have heard of Vitamin D and its certainly good for us. But why? Find out how to get enough of this essential vitamin and the vital role it has for our health!

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Here’s How To Use Ayurvedic Food Combining For Better Digestion

by The Chalkboard Mag Dec 01, 2018 1.7K Views

If you're eating colorful and clean, but still not feeling your best after meals, maybe it’s time to tweak the pairings on your plate. In Ayurveda, good digestion is key to vibrant health — and the concept of food combining is an essential element.

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Your Gut And Immune System Connection (Recipe & Giveaway)

Jul 20, 2014 9.1K Views

Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting recipe PLUS we're giving away 5 awesome ebooks for FREE!


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