576 SEARCH RESULTS PREVIEW FOR: immunity
Article
The Health Benefits of Light Therapy: Sleep, Weight Loss, Hormone Balance & More
Nov 05, 2024
1.1K Views
Light therapy offers health benefits like improved sleep, hormone balance, collagen production, pain relief, and immune support by using specific light wavelengths. Discover how natural, red, blue, and infrared light can target wellness goals, including weight loss and blood sugar regulation, for a healthier, balanced life.
Article
The Top 5 Foods Anyone with Allergies Should Be Eating
May 06, 2024
361 Views
While no foods can completely cure allergies, there are some that can help reduce symptoms when pollen has you sneezing and wheezing. For example, garlic contains quercetin to regulate the immune system's response to allergens. Adding these anti-inflammatory, immune-supporting foods to your springtime diet can offer natural relief when allergies have you feeling miserable.
Article
Boost Your Immune System With These Smoothie Ingredients
Feb 12, 2019
2.7K Views
We are all about optimizing our diet to get the most of out of our meals! So when we’re feeling a little under the weather, we like to boost our smoothies with added protection.
Article
COVID-19: How to Prepare Your System For a New Virus Never Seen Before
Apr 08, 2020
32K Views
We know that this is a stressful time for so many, where misinformation is another worry we don't need. There is an abundance of conflicting health advice, so we asked our naturopath to share her advice and protocol.
Article
Awesome Autumn Immune Boosters
Sep 24, 2015
3.4K Views
Now is the optimum time to start giving your immune system an extra helping hand, as it adjusts to the changes in temperature and weather.
Article
How To Heal Candida And Yeast Infections Naturally
Aug 07, 2018
4.4K Views
Candida is a yeast overgrowth that relates to an imbalance in the gut flora. In this interview, we learn about the importance of repairing our gut health to help heal candida and yeast infections.
Article
Are Super-Bugs A Real Threat
Apr 22, 2009
14 Views
On Wednesday, February 27, 2008, a headline on the San Diego Union-Tribune's front page read: ""Drug-resistant TB spread gaining, WHO says"", adding, ""Infection rate faster than experts feared.""
Recipe
Coconut Choc Mint Ice Cream
Jan 16, 2016
10K Views
This delicious ice cream is guilt-free, with no dairy and with an extra boost of nutrients, minerals, trace minerals, antioxidants, live enzymes and more!
Recipe
The Best Squash Dishes for Fall
Oct 09, 2021
2.5K Views
Nothing says fall quite like a taste of pumpkin spice. With America now heading into the season of squash, there’s no better time to say hello to this simple (and nutritious staple). Here are the best squash dishes for fall.
Recipe
Pumpkin Pie Spiced Turmeric Latte
Sep 22, 2019
26K Views
As the Pumpkin Pie Latte trend runs wild this time of year in the U.S. we decided to get on board with the Food Matters Approved version! Same Pumpkin Pie mouth-watering taste, packing a nutritional punch. So, not only will you get your fix, your immune system will, too.