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6 Tips For Becoming A Juicing Pro
Juicing shouldn’t replace the intake of beautiful vegetables and fruits in your diet but when you are on a mission to feel your best and get as much nutrition as possible, it’s a heck of a way to add in more of the good stuff. Follow our 6 tips to …
The Ultimate Guide To Superfoods (Infographic)
Never heard of superfoods? Already on board but looking for a resource to start your superfood-rich diet? This infographic acts as both a good starting place and resource for people of all levels, looking for a great way to eat better and healthier.
Top 5 Posts This Week
Wrapping up the next with some of our best posts, as decided by you!
What is Seasonal Depression & What Should You Do About it?
Right now around the world, millions of people are struggling with seasonal depression. It differs from our broader, clinical understanding of what depression is, but it affects you just as much. So what is seasonal depression and what should you do about it? That’s what I’m here to share with …
The Real Reason a Cleanse Helps You Lose Weight
Are you looking to get rid of a little belly fat? Perhaps you’ve decided to lose a bit of weight and adopt a healthier lifestyle. Whatever your weight loss goals may be, it’s a great reason to consider a cleanse. But before you jump on board with the first cleanse …
3 Reasons to Stop Dieting
Thinking about food solely as calories and limiting our intake of them can result in your body storing even more fat than it did before the diet. Learn how to be healthy and lose weight.
10 Health Benefits Of The Humble Carrot
We often hear about the fancy health benefits of the latest superfoods! But what about the nutritious staple veggies that have served humanity's health needs for many centuries? Discover 10 key reasons why carrots are super good for you!
How Much Sugar Is Hiding In Your Favorite Cereals?
How many teaspoons of sugar are lurking in your favorite cereal? Uncover what's hiding in some of the most common cereals...
Could Fungicides Have Caused the Two-Headed Fish Outbreak?
Brisbane, Australia - A local politician has backed a call for use of an agricultural fungicide to be banned until fears over cancers and fish larvae mutations are resolved.
Natural Ways To Resolve Anemia
Anemia in pregnancy is an extremely common condition. Try these natural ways to resolve Anemia!
Our Top Health & Wellness Podcasts!
Expand your knowledge any time, any where, with these top picks of incredible health and wellness podcasts!
5 Simple Habits For A Healthier You
It’s the little things that count, right?! Ange Simson from The Gratitude Project shares with her 5 simple habits that you can implement into your daily life to boost both your health and your happiness.
22 Uses of Apple Cider Vinegar in the Home
The health benefits and uses of apple cider vinegar are endless! Discover 22 ways to use it around your home.
600 People Attend Food Matters Screening in Toronto
On Wednesday, August 6, 2008, Orthomolecular Health presented the Toronto premiere of the documentary, Food Matters at Toronto's Bloor Cinema. Attendance at the show was fantastic-over 600 people-and long lines formed for many blocks along Bloor Street.
4 Funny Reasons People Hate Juicing
We all know how amazing green juice is for our health. It’s a big part of what we talk about in Food Matters and Hungry For Change; it’s nature’s liquid multi-vitamin. But I bet we can all agree on some of the funny reasons people just can’t stand juicing! Luckily …