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4 Funny Reasons People Hate Juicing
Jun 15, 2014
3.6K Views
We all know how amazing green juice is for our health. It’s a big part of what we talk about in Food Matters and Hungry For Change; it’s nature’s liquid multi-vitamin. But I bet we can all agree on some of the funny reasons people just can’t stand juicing! Luckily …
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22 Uses of Apple Cider Vinegar in the Home
Feb 02, 2016
42K Views
The health benefits and uses of apple cider vinegar are endless! Discover 22 ways to use it around your home.
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Can A Mediterranean Diet Help Reduce Chronic Disease?
Apr 22, 2009
139 Views
Sticking to a full Mediterranean diet provides substantial protection against major chronic diseases including heart disease, cancer and Parkinson's and Alzheimer's disease, according to a study published on the British Medical Journal website.
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Give Your Gut A Hug With Fermented Foods
Apr 24, 2016
9.9K Views
When it comes to understanding the role of bacteria in our health, consider this - we are actually more bacteria than we are human.
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The Gut Brain Axis
Oct 25, 2018
6.3K Views
Science tells us that our brain, our gut, and our gut microbiome (the community of gut bugs living in our intestine) communicate with each other via the ‘microbiota-gut-brain axis’.
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Develop Your Dream Morning Routine
Mar 08, 2020
750 Views
Finding your dream morning routine is about finding those things that make your heart sing and setting yourself up for a beautiful day. And if you’ve been following us for a while, you’ll know that we’re the biggest advocates for a morning routine to help you thrive.
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9 Longevity Hacks with Gregg Braden
Feb 23, 2020
5.4K Views
How wonderful would it be to live a life in an abundance of health, without fear of illness or death, for as long as we dreamed of? It seemed impossible until I dived head-first into the world of Gregg Braden. Armed with his knowledge, now almost anything seems possible. Learning …
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8 Mantras for Stress Relief
Sep 28, 2019
22K Views
If silent meditation doesn’t work for you, try mantra meditation. Find out how this type of meditation can calm your mind and help you achieve mental clarity.
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New to Meditation? Start Here
Sep 16, 2019
13K Views
In this short video, meditation expert Tom Cronin will introduce you to the basics of meditation, touching on the different types and how you can add this ritual into your daily life.
Article
2024 Food Matters Holiday Gift Guide
Dec 10, 2024
2.9K Views
Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find thoughtful gifts to support health and happiness for everyone on your list this season.
Article
Best Sources of Vitamin B12 for a Plant-Based Diet
Oct 26, 2021
2.6K Views
Unfortunately, vitamin B12 is most abundantly found in animal products like pasture-raised dairy products, eggs, grass-fed meat organ meats, grass-fed meats, wild-caught salmon, wild-caught trout, clams, and sardines. It means that for vegetarians, you can become solely reliant on eggs and occasional dairy, and for those practising a vegan diet, …
Article
The Controversial Cancer Docu-Series That Could Change Your Life!
Apr 11, 2016
808 Views
Discover the FREE docu-series that could change your life! Uncover the secret cancer treatments that Big Pharma don't want you to know about, and hear real stories from survivors, doctors and researchers who are coming together to tell you the truth.
Article
How To Protect Yourself From EMF Radiation
Feb 21, 2016
6.0K Views
Whilst technology may offer some amazing benefits, it has also lead to public health concerns by experts because of EMF radiation. Find out what it is and how to protect yourself.
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How A Doctor Cured Her Chronic Illness Using Food Alone
Jan 25, 2012
3.5K Views
Diagnosed with a chronic illness, Dr. Terry Wahls used the best drugs the medical world had to offer and ended up in a wheelchair. It wasn't until she started eating a modern day hunter gatherer diet that her condition started to improve. Find out what diet this doctor used and …
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Fighting For Food Education
May 10, 2015
289 Views
Our children are sicker, heavier and more inactive than ever. It's time to make a change. Join Jamie Oliver's fight for food education this Food Revolution Day, May 15th.
