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An Interview With James Colquhoun on Food Matters
A recent interview with the producer of 'Food Matters' on 'The Best of You Today' website. The interview discusses how the film came about, explores alternative medical practices plus 5 tips for improving health and longevity.
Foods to Eat & Avoid for Gut Health
Discover how to maximize gut health using fiber-rich and fermented foods, while minimizing processed foods, excess sugar, and artificial sweeteners.
Nitrates in commercial foods more dangerous than we first thought
A new study shows that most of us could be at risk of serious and even fatal diseases because of the chemicals used to fertilize and to preserve our food.
Colon Hydrotherapy - The Therapy that Even Doctors are Recommending
Health begins in your colon, so it's important to keep it clean. Doctors are now touting colon therapy as an easy and effective colonoscopy preparation because they flush waste and pathogens out of your intestines prior to the procedure.
Natural Cleaners To Use Around The Home
We spend so much time detoxing our cupboards, making sure we know everything that’s in our make-up and skincare products and investing in our health and wellbeing. For every storebought, chemical-based cleaner, there’s an option you can make from home with 100% natural ingredients. It makes for a fun family …
How To Choose A Good Collagen Powder
What gives your skin the everlasting, bouncy glow? Its collagen. For years now this supplement has remained one of the industry’s favorites, but it’s not just your skin that loves it. Collagen nourishes the whole body, but many supplements made available aren’t made equal. That’s why it’s essential, if you …
What Is The Best Posture For A Full Day At The Office?
Most of us spend more time sitting than sleeping. Find out why our posture during these sitting hours is vital to good health!
4 Ways To Add Green Tea To Your Recipes
Many people drink green tea. But have you ever eaten it? Here are 4 new ways of using green tea in your daily menu.
Michael Jackson and Farrah Fawcett - More Celebrity Victims of the Drug Industry
That Michael Jackson and Farrah Fawcett both recently died is shocking news to many, but it's not nearly as surprising as the fact that they were both killed by Big Pharma's toxic drugs.
How To Avoid Toxic Cleaning Chemicals!
Did you know the average American home contains between 3-10 gallons of toxic household cleaning products in their home? That's a whole lot of harmful substances and environmentally damaging material! Discover what the worst offenders are, and what the best natural DIY items are to use for your annual spring-clean.
What Can Doctors Learn From Vets?
It’s a bitter irony that our pets’ doctors understand the role of nutrition- yet our doctors still don’t. Learn the scary truth about what your doctor - the supposed expert on your health- wasn’t taught in medical school...
Nutrition Stripped’s McKel Hill Shares Her Fave Recipes!
Recognized as a leading international expert in whole food nutrition, McKel Hill is the genius and passionate expert behind ‘Nutrition Stripped’. In our exclusive interview with McKel, discover a behind-the-scenes look at McKel’s secrets to health and vitality and some insight into the personality of this inspirational wellness leader!
Farewell, Our Dear Friend: A Tribute To Wayne Dyer
With heavy hearts, we share with you the news that our friend and brilliant human being Dr Wayne Dyer has left this world today. Here are some of our favorite pieces of inspiration he shared with the world.
The Answers To Great Health Have Been Here All Along
Do you sit at an office all day, feel flat, sick, have tummy troubles, and struggle to lead the life you've always wanted? Then it's time to get back to nature.
14 Whole Foods Products We Love
Whole Foods Market, the new Amazon child, is the original mecca of mainstream organic superstores in the US. When we lived in the U.S. for a few years, it was also our local go-to spot for great, nourishing foods. Here are our favorite Whole Foods products that we love!