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Gluten-Free No-Bake Chocolate Cherry Breakfast Bars
These no-bake breakfast bars are packed with fiber and protein, and are perfectly portable for mornings on the run.
No-Bake Chocolate Orange Tart (Dairy, Nut & Gluten Free)
Super silky, chocolatey, with a zest of orange, and it just happens to be nut free and made with one of our fave ingredients, AVOCADO!
No-Fuss Dinners (3 Dinners In Less Than 15 Minutes)
Short for time in the evening? Maybe you don't feel like spending too much time in the kitchen after a long day? We've got 3 super fast, and nourishing recipes that you can whip up in under 15 minutes!
Welcome to Food Matters! New? Start Here!
Say hello to our brand new website! Find out about all the exciting changes here, and learn how to make the most out of your browsing time.
Daily Healthy No-Cook Meal Plan: Overnight Oats, Avocado Wraps and Tuna Boats
A little sweet, a little savory, and a whole lot of time saved! These are the perfect recipes for when you’re feeling tempted by convenient fast food.
Fruity No-Bake Nut Cake Recipe With Dates, Cinnamon, and Nutmeg (Anti-Inflammatory!)
This no-bake, spicy-and-sweet nut cake is also dairy-free and gluten-free. Follow this simple, fruity recipe to whip up a dreamy dessert with dates, cinnamon, and nutmeg!
9 Health Secrets You Should Know About Dates
If you’ve made any drool-worthy vegan baking in the last few years, you’ll know that dates are a staple for both their sticky texture and wholesome sweetness. If they’re not already in your diet, here are 9 reasons why they should be.
From Health Scare to Healthy Living in 108 Days
One of, if not the driving force behind what we do, is seeing stories of transformation from people who come to Food Matters and FMTV for help. As soon as I read this one, I knew I needed to share it with you to highlight his incredible success and transformation!
Warm Apple Delight (Recipe)
Who doesn't love the warming & comforting feeling you get from a warm apple dessert? This simple recipe will have your kitchen smelling divine and your taste-buds dancing all awhile receiving a nice dose of fiber, vitamins & minerals!
Have You Seen The NEW Food Matters Website?
We've been busy behind the scenes, making some changes to our Food Matters Website! Looking fresh and bring you even more exciting articles, recipes, videos & more!