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What Is Causing Your Migraines & How You Can Treat Them Naturally

Migraine is a highly tedious complaint that continues to be a tricky topic, because there are so many different causes. Find out what is might be causing your migraine and how you can naturally treat them.

Six Safe, Natural Solutions to Get Rid of Migraine Headache Pain

Many migraine sufferers don't realize the effects certain foods and chemicals may have on their systems, contributing to their migraines. Luckily, food can also be the solution.

Slow Metabolism? You Might be Low in This Essential Mineral

Science now shows that certain foods and other lifestyle factors have the ability to shift your metabolism. So if you’re struggling with a slow metabolism, you might be low in this essential mineral.

A Single Course Of Antibiotics Can Affect Your Gut Microbiome For A Year!

Find out how a single course of antibiotics can affect your gut microbiome for a year.

Brittle Nails, Hair Loss & Dull Skin? You Might Be Low in Zinc

Brittle nails, hair loss, and dull skin are just some of the telltale signs that your body could be low in this essential mineral. Sure, low zinc might be common, but there are also simple ways you can bring those levels back up - including delicious, nourishing foods.

Walking Barefoot Might Be An Essential Element of Good Health

Are you unknowingly stopping your body from healing itself, relieving pain and stress and boosting your energy levels? Take your shoes off for just 30 minutes a day for the ultimate surge of antioxidants.

10 Toxic Ingredients that Might Be in Your Makeup

So you've cleaned up your diet, detoxed your home of toxins, maybe you've even swapped to natural skincare, but have you thought about the Makeup you are still using? We don't want to scare you but it's important for you to know what's in your products.

Another Drug Commercial... One That Might Work (Funny Video)

33 Household Products You Can Replace With a Single Jar of Coconut Oil

Coconut oil has so many uses! You can use it in your hair, for beauty, for health, on your skin, for cooking and even weight loss! The benefits seem endless. Here are 33 uses to get the most out of your coconut oil jar.

These Seven Dairy-Free Ice Creams Might Change Your Life

Healthy ice cream free of dairy? Yes! It's a thing so get ready to scream for NICE CREAM and celebrate National Ice Cream Month with our hand-picked, dairy-free ice cream recipes!

11 Natural Remedies To Relieve Headaches (Drug-Free!)

Do you wish there was a natural solution to relieve your headache without harmful drugs? There is! Next time you get a headache, try one of these 10 awesome remedies before you opt for the medicine cabinet.

If You Want to Protect Your Brain, Avoid These Common Food Additives

In this wonderful interview, Dr. Russell Blaylock, renowned neurosurgeon, author and researcher, talks to Mike Adams about the dangers of MSG, aspartame and other brain-damaging excitotoxins that are widely used in our food supply today.

5 Health Benefits of Eating Chocolate

Chocolate has been eaten by mankind for thousands of years and it’s a beloved treat for many people across the world today. But could chocolate offer more than just culinary pleasure? Discover the benefits that chocolate may give your total health and wellbeing.

What’s Really in Instant Noodles? (Shocking)

Noodles make for the perfect meal among college students and time-poor people alike, but have you ever wondered what your two-minute solution might be doing to your body? We decided to strain the details on what’s been a well-kept secret on how the body processes packaged noodles and the stomach-turning …

This Small Country Is Leading the Way in Going Plastic Free

With around 8 million metric tons of plastic that ends up in our oceans each year, many countries are realizing there needs to be a change. So who is leading the way in reducing plastic consumption? None other than our beautiful home - Vanuatu. Here's what they're doing!