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10 Gluten-Free Thanksgiving Recipes
For many people, holiday dinners are a trying time - especially when you're trying to navigate the plates with food intolerances or allergies in mind. It's estimated that as many as 1 in 10 people are living with gluten sensitivity, and 1 in 100 people are celiac (although many are undiagnosed). With these simple, healthy recipes you can make the table friendly for everyone. The Food Matters Kitchen has been busy creating these 10 gluten-free Thanksgiving recipes for you, to help make the holidays a little easier. It's our way of expressing our gratitude to you.
3 Healing Iced Tea Recipes
Did you know that next to water, tea is the most consumed beverage in the world? June 10 marks the day that this popular beverage is celebrated so we're skipping the artificial store-bought versions and creating our own use REAL, healing ingredients!
Our Favorite Healthy Baking Recipes
Delicious baked goods don’t have to be ruled out when you are living a healthier lifestyle. Swapping our refined grains and refined sugar is easier than you think!
Three Daily Detox Teas (Recipes)
Support and nourish your body daily with these easy detox teas. With three delicious flavor combinations and all natural ingredients, they'll help you to feel revitalized and soothed.
Homemade Healthy Salad Dressing Recipes
So you’re eating salad for the health benefits, and are most-likely adding a store-bought salad dressing for extra flavor.
3 DIY Body Love Recipes
We all know how important it is to nourish our body, and sometimes we forget about our bodies largest organ... the skin! Minutes to make, money-saving, body-loving recipes!
Quick Dinner Recipes: Stuffed Peppers
Stuffed peppers make for a hearty dinner in a short time! They come in so many different varieties from around the world. We've created a delicious Mexican version!
Mediterranean Recipes You Will Love
The fact is that the Mediterranean diet emphasizes the consumption of foods rich in omega-3s and healthy fats like fish, olive oil, nuts, grains, legumes, fruits, and veggies while eating a lot less red meat (although still present), and yes, moderate amounts of red wine.
The Best Sheet Pan Recipes
Cooking doesn't need to be a complicated process that needs heavy duty cleaning up. Sometimes all you need is a sheet pan and a good recipe. Here are the best sheet pan recipes we think you need to try this week.
3 Simple Gut Healing Recipes
So, we've given you the natural solutions to help treat symptoms of IBS. But maybe you are wondering what recipes you can include in your day to continue to nourish your gut? After all, it is said to be our 2nd brain, so let's feed it some brain food with these 3 simple recipes!