Cold & Flu Related Articles
How To Protect Yourself From The Flu This Year
Laurentine ten Bosch
Maintaining a healthy immune system gives you the best chance of naturally avoiding catching the flu. Here are our top tips on keeping in …
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10 Tips For Surviving A Cold
Mairead James
Trying to prevent or reduce symptoms of a cold or the flu? Try these 10 natural flu-fighting tips!
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What Not To Do To Prevent The Flu
Meredith Youngson
When it comes down to staying healthy, prevention through food and lifestyle habits are key. Keep these 5 tips in mind to keep your …
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Your Gut And Immune System Connection (Recipe & Giveaway)
Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting …
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Turn Ordinary Vegetables Into Immunity Boosters With This Simple Trick!
One of the best ways to protect your health is by keeping your gut flora healthy with naturally fermented foods. Instead of waiting for …
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Does Having A Flu Shot Mean I Won't Get The Flu?
It seems that wherever you look we're being advised to get the flu shot. Does it work? What are the dangers? Could I still …
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10 Immune Boosting Flu Shot Alternatives
Pharmacies all over are promoting walk-in flu shots for the "flu season"...but for those that don't want a chemical cocktail injected into their bodies …
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Vitamin C - Effective From Colds to Cancer
Listen to Dr Mercola interview Dr Ronald Hunninghake, MD who has 22 years experience with intravenous Vitamin C. In his interview he discusses Vitamin …
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