Cold & Flu Related Articles

Health Tips

How To Protect Yourself From The Flu This Year

6.0K Views Laurentine ten Bosch Laurentine ten Bosch Nov 07, 2017

Maintaining a healthy immune system gives you the best chance of naturally avoiding catching the flu. Here are our top tips on keeping in ...

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Natural Therapies

10 Tips For Surviving A Cold

10K Views Mairead James Mairead James Nov 30, 2015

Trying to prevent or reduce symptoms of a cold or the flu? Try these 10 natural flu-fighting tips!

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Natural Therapies

What Not To Do To Prevent The Flu

18K Views Meredith Youngson Meredith Youngson Oct 25, 2015

When it comes down to staying healthy, prevention through food and lifestyle habits are key. Keep these 5 tips in mind to keep your ...

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Health Tips

Your Gut And Immune System Connection (Recipe & Giveaway)

56K Views Jul 21, 2014

Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting ...

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Health Tips

Turn Ordinary Vegetables Into Immunity Boosters With This Simple Trick!

83K Views Jun 04, 2013

One of the best ways to protect your health is by keeping your gut flora healthy with naturally fermented foods. Instead of waiting for ...

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Health Tips

Does Having A Flu Shot Mean I Won't Get The Flu?

13K Views Feb 03, 2013

It seems that wherever you look we're being advised to get the flu shot. Does it work? What are the dangers? Could I still ...

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Natural Therapies

10 Immune Boosting Flu Shot Alternatives

25K Views Nov 01, 2011

Pharmacies all over are promoting walk-in flu shots for the "flu season"...but for those that don't want a chemical cocktail injected into their bodies ...

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Natural Therapies

Vitamin C - Effective From Colds to Cancer

8.3K Views Dec 21, 2010

Listen to Dr Mercola interview Dr Ronald Hunninghake, MD who has 22 years experience with intravenous Vitamin C. In his interview he discusses Vitamin ...

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