Mental Illness Related Articles

Happiness

7 Mental Health Hacks To Naturally Lower Stress

30K Views James Colquhoun Aug 20, 2018

Headaches? Tension in your back? Tight jaw? Not sleeping well? Take your pick of these 7 health hacks to train your mind to find ...

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Happiness

How To Overcome Depression Naturally

197K Views Laurentine ten Bosch Aug 15, 2018

Thousands of us suffer from depression in silence, too afraid to seek help, or concerned about the side effects of depression medication. These 13 ...

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Health Tips

The 5 Minute Mental Detox To Start Your Day Right!

12K Views Laurentine ten Bosch Dec 18, 2017

Want to clear your mind and set yourself up for a day of excellence? Try these fast 5-minute techniques to zen out and develop ...

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Could Nutrition Improve Mental Health Better Than Prescription Drugs?

15K Views Michele Chevalley Hedge Sep 17, 2017

Here’s how your eating habit could be affecting the state of your mental health.

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Health Tips

Natural & Safe Ways To Treat Depression

3.0K Views Dr. Daniel Amen Aug 02, 2017

Medicine and surgery are not the only ways to treat depression. Try these natural and safe methods to elevate your mood and be yourself ...

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Healthy Home

The Mental Health Benefits of A Simple Childhood

2.9K Views Laurentine ten Bosch Oct 30, 2016

Have you looked around a cafe or mall recently and noticed how many children are glued to their Mom’s tablet or smartphone? Even worse, ...

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Natural Therapies

Free Yourself From Depression, Anxiety and ADHD

8.2K Views James Colquhoun Apr 29, 2016

Have you ever felt let down by a medical prognosis, or frustrated by a lack of suitable treatment options? We often hear from people ...

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Health Tips

The Link Between Nutrition & Mental Health (TEDx Talks)

33K Views Jul 31, 2015

We are what we absorb. A key message in this must-watch Ted Talk from Julia J Pucklidge, PhD. This is one clinical psychologist who ...

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