Mental Illness

31K Views James Colquhoun

Headaches? Tension in your back? Tight jaw? Not sleeping well? Take your pick of these 7 health hacks to train your mind to find …

198K Views Laurentine ten Bosch

Thousands of us suffer from depression in silence, too afraid to seek help, or concerned about the side effects of depression medication. These 13 …

12K Views Laurentine ten Bosch

Want to clear your mind and set yourself up for a day of excellence? Try these fast 5-minute techniques to zen out and develop …

15K Views Michele Chevalley Hedge

Here’s how your eating habit could be affecting the state of your mental health.

3.2K Views Dr. Daniel Amen

Medicine and surgery are not the only ways to treat depression. Try these natural and safe methods to elevate your mood and be yourself …

3.0K Views Laurentine ten Bosch

Have you looked around a cafe or mall recently and noticed how many children are glued to their Mom’s tablet or smartphone? Even worse, …

8.4K Views James Colquhoun

Have you ever felt let down by a medical prognosis, or frustrated by a lack of suitable treatment options? We often hear from people …

We are what we absorb. A key message in this must-watch Ted Talk from Julia J Pucklidge, PhD. This is one clinical psychologist who …