Stress Related Articles

WELLNESS GUIDE

How To Treat Stress Naturally

These days, it is not uncommon to experience a constant stream of stressors from all areas of our life. We can lower stress and regain our energy and life balance …

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Happiness

The Best Natural Mind & Body Remedies For Stress

8.9K Views James Colquhoun James Colquhoun Feb 04, 2016

Could stress be the reason for your weight gain and mood swings? Follow these simple, natural steps to quickly release stress from your mind …

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Happiness

6 Stress Management Techniques To Balance Your Day

7.8K Views Stephanie Weeks Stephanie Weeks Jan 24, 2016

We live in a world where we are almost presented with some kind of stressor every day! Become a master at kicking-stress out of …

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Health Tips

The 6 Types Of Stress & How They Affect Your Weight

27K Views Emily Drew Emily Drew Sep 12, 2015

There is psychological/emotional stress, sleep deprivation stress, inflammation-induced stress, chemical stress, dietary routine and physical stress. That's a lot of stress! Well, there is …

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Health Tips

5 Ways An Acupuncturist Manages Stress

6.0K Views The Chalkboard Mag The Chalkboard Mag Sep 04, 2015

Stressed out? Join the club. Put down the coffee, take a deep breath, and learn how to destress with a holistic professional we love.

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Health Tips

Adrenal fatigue, the stress syndrome of the 21st century

106K Views Ralph Moorman Ralph Moorman Jun 16, 2015

Adrenal fatigue, also called 'burnout' is the greatest epidemic of Western society, next to insulin resistance. But how does it occur?

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Natural Therapies

5 Simple Ways To Instantly Reduce Stress In Your Life

122K Views James Colquhoun James Colquhoun Dec 30, 2014

Stress has its place in a perceived life-threatening situation but when encountered daily as a result of modern life overwhelm, it is detrimental to …

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Happiness

Foods To Help You Fight Stress

9.6K Views Jan 26, 2012

Take the quiz in this article to pinpoint your stress type. If you answer yes to three or more questions in any section, just …

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Stressed Out - Having Trouble Sleeping

8.5K Views Apr 23, 2009

Sleep is essential for our health and wellbeing. It allows our body to rejuvenate and restore itself...

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