Amy Crawford

Meet Amy Crawford; corporate career girl knocked sideways by Chronic Fatigue Syndrome reincarnates as a Holistic Practitioner, writer, blogger, and the proud author of a series of whole foods eBooks, A Nourishing Kitchen and A Nourishing Morning. Reiki Master, Hypnosis Practitioner and Health Coach from the Institute of Integrative Nutrition in New York, this girl is on a mission!

My Articles

Health Tips

Over Indulged And Feeling Yuck? 5 Revitalizing Tasks That Will Take You 20 Minutes, Max!

Amy Crawford Amy Crawford Jun 23, 2015

Feeling a little rotund and sluggish after yesterday's partaaay? We all love a good quick fix don't we so get out of bed! Hop …

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Healthy Home

10 Sneaky Ways To Include More Veggies In Little (And Big) Kid's Diets

Amy Crawford Amy Crawford Mar 20, 2015

Have you tried these sneaky tips? Moms we want to hear from you too! How do you sneak veggies into your day?

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Health Tips

Easy Egg Substitutions: A 'How To' Guide

Amy Crawford Amy Crawford Nov 02, 2014

If you are switching to a more plant-based diet, or recently discovered that you have a sensitivity to eggs, then you’ll know how challenging …

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My Recipes