How Gluten Affects Your Mood, Skin & Gut with Dr. Tom O'Bryan

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Gluten - can it really be that bad for you or is it just another trend?? It's time for some answers! In today's episode, we'll be getting to the guts of the issue, once and for all!

We have a fantastic interview with Dr. Tom O'Bryan, discussing how a lot of people think “gluten free” is just another fad diet and why this couldn’t be further from the truth.

Dr. Tom O’Bryan is a clinical practitioner with over 30 years of experience in the field, teaching 1,000s of practitioners himself, he is regarded as the Sherlock Holmes of chronic disease and digestive disorders.

In this interview with Dr. Tom, you will discover:

  • Is gluten “really that bad for you”?
  • Are certain skin conditions caused by gluten?
  • Ways to avoid gluten without feeling “restricted” in your diet
  • What gluten sensitivity and celiac disease really mean
  • Signs you are gluten intolerant

Episode resources:

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James Colquhoun

BY JAMES COLQUHOUN

James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.