Technology has become imperative to our daily work, activities and social life. It is an expectation that we are constantly “connected” to maintain our place in modern society. So, what do we do? What does using technology to enhance our lives, but not detract from it, really look like? I …
How healthy is your hair? Take this quick quiz to find out! Score 6 or more and it’s time for some hair TLC, naturally of course!
It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients list. Additives and preservatives are popping up in so many foods these days. Here is a list of the worst of the worst.
Although the bacteria in question resides in your digestive tract, scientists have reason to believe microbes can communicate and alter the way our brains function. Mental disorders such as depression, anxiety, and autism are thought to be linked to the microbiome that lives inside us.
They're one the most decadent nuts available, but they're also so good for you! Discover 10 health benefits of macadamias.
We need. We want. We deserve … And yet when we do get it, we’re no happier, no less frazzled trying to get it all done, no more fulfilled. Something’s up with that, and there’s no greater example of mass consumption than in the average kitchen.
The truth they do NOT want you to know - where the money really goes and who's getting wealthy from your donations. Plus their biggest 'prevention' strategy might actually promote cancer! Dr Mercola also discusses safe cancer detection and screening methods and reveals his top tips for preventing cancer naturally.
Calcium is an essential nutrient required from food to help our bodies do their ultimate job - keep us alive and healthy. Although we commonly associate calcium with bone and teeth health, it has many other very important roles in the body.
Food Matters’ mission is to share life-saving messages with as many people as possible - and we ask this to ourselves every single day. We wanted to introduce you to Blake, a member of Food Matters TV and has recently shared his amazing story with us!
If you’re not paying attention to exactly what you’re eating on a plant-based diet, you can put your body at risk. So I hit the books and consulted with medical professionals to bring together this definitive guide of 7 nutrients that you may be missing in a plant-based diet, plus …
Do you have your mushrooms diced through a stirfry or brewed into a superfood latte? There’s a way for everyone to enjoy the incredible health benefits of these fungi...
Life certainly is a little sweeter with sugar. However, the levels of sugar that our society is currently consuming is a direct reflection of our global chronic health concerns. On average, we’re only meant to consume 25-36g of added sugar a day (this doesn’t include the beautiful natural sugars in …
Join Jerome Burne, as featured in Food Matters, as he once again points out that cholesterol-lowering drugs fail to address the underlying diet and lifestyle issues contributing to heart disease. Find out how this disease process works and learn what alternative options exist to keep your heart healthy.
While there are currently no known cures for fibromyalgia, there are still some great ways to help alleviate the symptoms and bounce back from flare-ups. Check out our top 7 here...
Know someone that has asthma? Perhaps this article could be useful in determining whether their asthma is triggered by certain foods they are eating. An interesting connection is found between sulfur preservatives and asthma attacks, respiratory issues and behavioral problems.