417 search results for: smoothie
Recipe
Green Detox Bowls - Two Ways!
Feb 09, 2017
3.6K Views
Is one of your goals to eat more greens in 2018? If so, these bowls are the perfect solution to help you pack more greens into your day!
Article
One Nutritionist’s Top 3 Healthy Non-Negotiables and Tips for Transformative Health
Feb 06, 2020
929 Views
One nutritionist’s top 3 healthy non-negotiables and tips for transformative health.
Article
10 Sneaky Ways To Include More Veggies In Little (And Big) Kid's Diets
Mar 19, 2015
1.6K Views
Have you tried these sneaky tips? Moms we want to hear from you too! How do you sneak veggies into your day?
Article
10 Antioxidant Foods Your Skin Will Love
Jul 12, 2018
3.2K Views
Eating a diet rich in antioxidant foods is not only good for your health, it’s great for your skin. Think of it as your internal skincare regime. Here are 10 of the top antioxidant-rich foods that your skin will love!
Article
10 Most Popular Health Films of 2019
Nov 05, 2019
4.8K Views
It's almost impossible to narrow down our 'must-watch' shortlist but, in no particular order, here are some of the titles from FMTV that you need to see!
Article
A Day In The Life With Elizabeth Rider
May 22, 2017
1.4K Views
Have you ever wanted to know what a day in the life of a health blogger entails? Are they completely wacky or totally cool? Begin reading to find out all the insights from our favorite FMTV recipe darling, Elizabeth Rider.
Article
Top 5 Posts This Week
Apr 16, 2016
101 Views
Wrapping up the next with some of our best posts, as decided by you!
Article
9 Reasons to Eat More Plant-Based Foods in 2020
Jan 14, 2020
13K Views
Whether you want to reduce the level of meat in your diet or go vegan, there are many benefits for having more plants and less meat for your health, the environment, animals and society as a whole. Here's the motivation you need.
Recipe
9 Easy-to-Make Breakfast Recipes
Jun 14, 2020
10K Views
A good breakfast sets the tone for an even better day, no matter what time you have it. Too often we’re left eating our breakfast in the car or at our desk, if we’re eating it at all...
Recipe
12 Simple & Easy Recipes for Anyone in Self-Isolation
Apr 01, 2020
30K Views
These recipes are as easy as they are tasty, and we hope they give you the opportunity to tune out from the loudness of the world and focus on the goodness on your plate. After all, food really does matter…
Recipe
7 Balanced Breakfast Recipes
Jun 10, 2018
7.5K Views
Rounded up here are seven balanced and healthy breakfast recipes that are low-fuss, packed with nutritious ingredients and a whole lot of delicious!
Recipe
Coconut Cream Parfait With Papaya And Strawberries
Jul 23, 2016
9.7K Views
Have you ever looked at summer sunset wishing you could stick it in a jar to enjoy again later? This gorgeous, fruity vegan parfait is basically that, and only takes five minutes to make…
Recipe
3 Breakfast Recipes You Can Make The Night Before
Sep 21, 2015
3.8K Views
Being pressed for time can make it difficult to be prepared and sit down to enjoy a nourishing breakfast, resulting in us skipping breakfast too many times! It happens to all of us so here are our tips to being breakfast ready!
Recipe
18 Must-Try Festive Recipes
Dec 17, 2019
17K Views
These holidays I’ve brought together a list of some of my favorite recipes for the festive season, best shared with your loved ones and a side of seasonal joy.
Recipe
3 of Our Favorite Chocolate Recipes from The Food Matters Cookbook
Jan 22, 2024
6.1K Views
Good-quality, dairy-free dark chocolate is packed with antioxidants that fight inflammation, boost your mood, and contain essential nutrients for the body, such magnesium, zinc, and potassium. And it's no surprise that when we asked our Food Matters team members their favorite recipes from The Food Matters Cookbook, the answer was …