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Dispelling the Disease Myth
Cancer is among one of many illnesses that falls into the category of âdiseasesâ however these illnesses are often our bodies efforts in keeping us alive. Oncologist, Thomas Lodi explains how important it is to look at the underlying cause of these illnesses and how remove the myth of disease.
How To Make a Warming Chai
Are you craving a hot and spicy drink that's good for you? Try this home-made warming chai. According to Ayurvedic tradition, masala chai boosts the immune system, enhances metabolism, relieves stress, aids digestion and sharpens the mind.
5 Key Elements to Setting Up Your at Home Yoga Space
Practicing yoga from home has some great advantages. To set up the perfect environment, see our 5 key elements to set up a beautiful and inspiring yoga space at home.
What's Clogging Your Pipes
A physician from Berlin, whose life work was performing autopsies, stated that 60 per cent of all the corpses he worked on contained worms and putrefied faeces in the alimentary canal...
Apple Cider Vinegar - The Wonder 'Drug' of Yesterday and Today
Apple cider vinegar is one of the most popular alternative health remedies in use today. It's easy to obtain, cheap and simple to use. Health benefits are wide spread and range from weight loss, treating heartburn and reversing diabetes.
What We're Watching on Gaia
Our streaming channel FMTV is joining forces with Gaia to create the largest transformational media network in the world. Here's what we're tuning into.
A Week of Must-Watch Films for the Holidays
Whether the weather has you housebound, you’re hoping to spend your holidays learning, or you’ve come down with a seasonal sickness, FMTV has the best kind of binge session planned for you.
Nutty Fact: Tree Nuts Reduce All-Cause Death By Up To 20%
Yes you read correct and you may have read this many times before. This evidence-based, scientific statement has been driving many health professionals nuts (pardon the pun). A question that many doctors can't answer; why is conventional medication still being prescribed when the answer is simple, natural and just as …
The Link Between Love Handles And Insulin Resistance
Can't shift those pesky love handles or excess weight around your middle? There's a good chance it's related to how resistant your cells are to insulin!
4 Yoga Poses For Natural Weight Loss
Getting healthy and losing weight requires a holistic approach. Add these poses to your day to reconnect with your body, reduce stress, and build a deeper mind-body connection.
5 Health Benefits Of Oregano Oil
It's that time of the year that our bodies need a little extra TLC. There's one little herb that has gone unnoticed until now. Thanks to The Chalkboard Mag the little super-herb, Oregano is in the spotlight!
Healthier Alternatives To Plastic Tupperware
Say-no to plastic and hello to eco-friendly tupperware with this round-up of our favorite alternatives to keep your health and the environment as healthy as possible!
8 Beauty Benefits Of Vitamin C
When you think of Vitamin C, you tend to think about immune defense and beating those pesky colds and flu. Yet, Vitamin C is an essential beauty nutrient also!
Wild & Free: Episode 9 - Tanna Island
In Episode 9, for James’ birthday, we surrender to nature on Tanna Island. Tucked away at the bottom of this expansive country lies a place where coffee beans grow and lava flows
Tighter, Firmer Skin? Try Face Yoga!
Are you ready to smooth your skin and strengthen and tone up the muscles in your face? Face yoga is the new wave to look younger and more vibrant. Better yet...it only take a few minutes per day.