1,656 search results for: coconut oil
The Food Trends To Watch Out For In 2022, According To Whole Foods
Ahead of 2022 (which is scarily not too far off), Whole Foods have released their Annual Trends Report, giving us the insider scoop on what flavors, practices, and ingredients will be all over our shelves during the next year. There’s some old favorites (we’re talking thousands of years) and new …
4 Health Foods To Exercise Caution With
Have you ever heard the saying, ‘you can have too much of a good thing?’ Until recently, I had always assumed that this wasn’t always the case when it came to healthy foods - can you really have too many vegetables? Maybe that’s not the case with all of the …
The Best Antioxidants for Skin (& Face Mask Recipe)
We all love antioxidants in our food; we know they’re good for us - but what do they actually do? And might they be the missing ingredient in skincare?
9 Reasons to Eat More Plant-Based Foods in 2020
Whether you want to reduce the level of meat in your diet or go vegan, there are many benefits for having more plants and less meat for your health, the environment, animals and society as a whole. Here's the motivation you need.
Cravings - What They Actually Mean
Those cravings aren’t random! Find out why you have specific cravings and what it means about your body.
Why You Need to Find the Time to Move 20 Minutes a Day
Sometimes the thought of trying to live a healthier lifestyle seems so difficult, expensive and time consuming. Let us show you how you can gain so much for your health from even just a little movement, and how to get started!
Can A Root A Day Keep Blood Pressure At Bay?
Earlier this year, scientists at Barts and the London School of Medicine found that beetroot juice can have as great an effect on blood pressure as conventional drugs.
7 Powerful Anti-Inflammatory Foods You Should Eat More Of
Eating anti-inflammatory foods is an effortless way to boost health and beauty. The Chalkboard Mag is breaking down the facts on flax, fish and berries…
Nutrition Trends in 2021 & Beyond
This last year has left us looking at some of the more bizarre nutrition trends to grace our table with a critical and questioning eye. Rumors about food and nutrition haven’t been taken with the grain of salt they were intended to be served with and we’re still in the …
5 Ways to Lower Your Pesticide Consumption
Learn five effective ways to lower your pesticide consumption, including choosing organic produce, washing and peeling fruits and vegetables, and supporting local, seasonal foods. Discover how these simple strategies can help reduce exposure to harmful chemicals and promote a healthier lifestyle.
9 Ways To Balance Your Armpit Bacteria and Seriously Minimize Body Odor
Using deodorant might not be enough to combat body odor. Here’s what else you can do to uncover the real problem and find a solution.
10 Of The Best Road Trip Snacks
Don't get caught having to rely on gas station food choices! These nutrient-rich snacks are easy to make and easy to eat! Enjoy with a side of great company and music.
Can Vitamin D Really Cure Arthritis?
Dr James Dowd, who works at the Arthritis Institute of Michigan, has been prescribing vitamin D to people suffering from chronic disorders. Just in case there were any doubts about the importance of vitamin D - the 'sunshine' vitamin - two major studies published last week confirmed just how essential …
How to Have a Low-Waste Holiday
Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.
How to Kick-Start Your Sex Drive With Libido Boosting Foods!
If you're experiencing a decrease in libido, you are not alone. So how do you coax your sex drive out of hiding? Here's a list of foods that are renowned for doing just that.