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‘Brainy’ Coleslaw
It seems impossible to escape mercury exposure and over time, levels of this heavy metal can damage your brain. Thankfully, adding 1 ingredient to your meals can help protect you.
Food Matters Signature Green Smoothie
Want to start your day feeling invigorated and full of energy? The Food Matters Green Smoothie is the perfect breakfast for that refreshed, ready-to-take-on-the-day feeling!
Easiest Ever Vegan Thai Peanut Noodles
Skip the take-away version and make your own vegan Pad Thai at home with whole-grain noodles and a plethora of shredded vegetables.
Sweet Lemon Thyme Roasted Carrots
This is the perfect dish for a shared table at a gathering.
10 Of The Best Healthy Halloween Recipes!
Treat yourself the healthy way this Halloween. We've come up with a mix of fun, easy, gluten-free treats the whole family can enjoy. Completely free from anything artificial!
The Avo Fix DIY Face Mask
Avocados can heal on the inside and outside! Here’s how you can transform dry and flaky skin into smooth and glowing skin with this avocado face mask:
Raw Pad Thai
Serve this living Pad Thai and enjoy a delicious, refreshing meal that also gives you a boost of nutrients.
Super Green Pepita Pesto (Recipe)
Sneak those extra greens into your family's diet without them even knowing!
The New Rocky Rumble
If you love the traditional Rocky Road you need to try this delicious and beautiful raw vegan, healthier version. Packed with all the good stuff!
One Tray Salmon Bake with Sesame Brussels Sprouts
If ethically-sourced, good-quality animal products are in your diet, then this simple salmon dish is one you can't go past for weeknight dinners or last-minute guests. It comes together in moments and tastes just as delightful the next day for lunch. Discover the simple steps to delicious one-tray salmon here.
Fermented Carrots Recipe
Follow these same steps to ferment any sturdy vegetables you have on hand: try beetroot (beets), radishes, kohlrabi or cauliflower florets. These are great tossed through a salad. They’re also surprisingly sweet. If you’re ever going to get a kid to eat fermented vegetables, this would be the place to …
Banana, Honey, Oat & Blueberry Breakfast Smoothie
This thick and satisfying banana-blueberry smoothie is packed full of protein, healthy fats, and minerals. Fight fatigue and bloating with this delicious, fruit-and-chia smoothie today!
5 Delicious Recipes Kids Can Make
How do you inspire your kids in the kitchen? Encouraging kids to make their own nutritious foods from an early age is a lifelong skill, so here are 5 recipes kids can make, that are packed with nutrients and are quick and delicious.
7 Simple, Cheap & Healthy Meals
For occasions when the exhaustion hits, or maybe those days where the grocery budget has been pushed to it’s limit, it’s helpful to have some tried-and-true recipes that come together in a flash. These 7 simple, cheap, and healthy meals are a staple in our kitchen for busy days or …
Cinnamon & Clove Hot Chocolate
Warm your belly and indulge your taste buds with this delicious, dairy-free spiced hot chocolate recipe.