Zucchini Pomodoro (Recipe)

One of our absolute favorites. It’s quick to make and tastes just as good as the regular pasta version, without the heavy feeling post-meal!

Why is it so good for you?

Zucchini provides you with lutein and zeaxanthin, two carotenoids that promote healthy eyesight! They’re also a source of magnesium, folate and fiber.

Ingredients

(use organic ingredients where possible)

• 3 zucchinis
• 1 cup tomatoes
• 6 soaked sun dried tomatoes
• 1/4 cup olive oil
• 2 cloves garlic
• 1 date
• 2 tbsp of parsley or basil
• 1 tsp sea salt

UTENSILS

• Spiralizer or vegetable peeler
• Food processor or blender

What to do

1. Spiralize the zucchini into noodles or with a peeler, into ribbons and place in a large serving bowl.
2. For the sauce, place remaining ingredients in food processor/ blender until smooth.
3. To serve, place the zucchini noodles/ ribbons into bowls and pour the raw sauce over the top, just like you would for a bowl of pasta.