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The Most Popular Recipes Of 2015 (Voted By You!)
There's a whole lot of healthy goodness out there and we certainly have our favorites, but these are the top recipes on our site, as voted by YOU!
Why We Should All Be Eating More Artichokes
What's green and prickly with potent healing powers? That's right, the artichoke. Discover what makes the humble artichoke so amazingly nutritious.
What Happens When You Save A McDonalds Happy Meal For 6 Years
In a quest to show people how unhealthy McDonald's is, one woman kept a Happy Meal for six years to see how it would change. The results?
Nutrition Stripped’s McKel Hill Shares Her Fave Recipes!
Recognized as a leading international expert in whole food nutrition, McKel Hill is the genius and passionate expert behind ‘Nutrition Stripped’. In our exclusive interview with McKel, discover a behind-the-scenes look at McKel’s secrets to health and vitality and some insight into the personality of this inspirational wellness leader!
How I Felt After This Traditional Middle Eastern Healing Ritual
Heading to the spa is always a treat and having enjoyed sauna and massage treatments in the past I thought I’d branch out and give a Hammam experience a try. I expected to simply relax and enjoy a little time out but what I experienced and the results that followed …
Marketing To Our Kids: Have We Gone Too Far?
Child-targetted marketing used to concentrate on sweets and toys, but now young kids are increasingly the target of pharmaceutical drug marketing campaigns, because of the influence they have on their parents spending and because of the money they will spend when they grow up. Perhaps it's time to rethink the …
Is It All In My Head Or Is It My Thyroid ?
Thyroid issues are indicative of more serious problems with one or other systems in the body. So why don't know more about it? Read on to find out!
15 Most Dangerous Drugs Big Pharma Don't Want You to Know About
In the pharmaceutical industry's rush to get drugs to market, safety usually comes last. And the public suffers. Here is a list of the 15 most dangerous drugs, from birth control to anti-depressant make sure you watch out for these ones in particular.
To Soy Or Not To Soy?
You’ve probably heard a lot of opinions around the health benefits and health implications of consuming health products. This article will help you weigh several factors before deciding whether soy is right or wrong for you.
Calorie Counting Doesn’t Add Up When it Comes to Healthy Weight Loss
A new weight loss study with no set calorie intake saw participants lose weight through a better relationship with food.
The Method Scientifically Proven To Make You Happy!
It is usually taught or passed down to us through our parents and families and is as commonplace and unacknowledged as the kitchen sink. This inherited gem is the ability to feel and express gratitude.
Congratulations To Our Giveaway Winners!
We had so much fun celebrating this amazing milestone with each and every one of you with our biggest giveaway so far! There were 7 amazing prize packs up for grabs. Check out if you were one of our lucky winners.
Adaptogens – Herbs That Make the Stress Go Away
Our lives have become busier than ever. We try to squeeze as many activities as possible into those 24 hours working 9 to 5, going to gym, finding time for friends, arts and entertainment while still eager to maintain a healthy lifestyle. How is it possible to avoid stress and …
Are These "Health Products" Really Healthy?
From low-fat, sugar-free, gluten-free, protein bars, detox teas, veggie chips to you name it, we’ve seen ideas and promotions come and go, being promoted as the next greatest thing and then shortly re-labeled the exact opposite. In part 1 of 2, we're debunking some of the myths in the health-food …
Bacon And Processed Meat Deemed Just As Bad For Your Health As Cigarettes!
The World Health Organisation is about to announce that the world's favorite fry up foods including bacon, sausages and other processed meat is just as likely to cause cancer as cigarettes and asbestos!