707 search results for: ❤️ Dating for mig: [url
Article
The Amazing Effects Meditation has on the Brain & Immune System
Nov 29, 2018
2.0K Views
Part of living a healthy, balanced life is being able to have a strong mind-body connection, and one of the of the best ways to achieve this is through meditation. Beyond just taking time out to relax and reset, meditation provides a massive list of proven health benefits that can …
Article
Common Signs Your Digestive System Isn’t Working Properly
Dec 02, 2020
14K Views
We all know the foods we like and dislike, and some of us are even in tune enough to know the foods that do and don’t sit well within our body - but how well do we really understand the process of our own digestion? Certain physical cues often indicate …
Article
Finding Your Way Through The Gluten-Free Maze
Dec 30, 2018
5.8K Views
Out of all the man-made ‘foods’ in the world, it seems most individuals’ immune systems respond dramatically to wheat and gluten the most.
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A Breathtaking Look Into Acro Yoga (Video)
Jan 31, 2015
556 Views
Have you had the chance to witness Acro Yoga? A challenge for anyone but this short video shows just how beautiful it is, it might even take your breath away.
Article
Yerba Mate VS. Green Tea
Feb 28, 2016
3.8K Views
Yerba Mate or Green tea? Which one is best? Find out.
Article
Stress Relief For Teens. Is Mindfulness The Key?
Sep 17, 2016
2.1K Views
More and more studies are coming to light proving the amazing benefits of mindfulness practice. Never heard of mindfulness or want to know more? Keep reading to find out how mindfulness could improve your life!
Article
Morning Rituals We Are Committing to This Year!
Jan 08, 2019
2.8K Views
While there may not be one morning routine that works for everyone, there are a number of rituals and practices that, more often than not, set up a successful and happy day for anyone who gives them a try! Here are 6 morning rituals we will be committing to this …
Article
10 Must-Try Fitness Classes That Are Trending Now
Sep 04, 2016
5.9K Views
Are you getting over your routine of lifting weights at the gym, going for a run on the treadmill or doing a typical yoga class? If you’re up for something new and slightly “out there” one of these fitness classes or exercise options may be for you!
Article
Not All Whey Protein Is Created Equal
Jul 22, 2013
28K Views
If you’re going to give your smoothies a boost, make sure it’s the right stuff.
Article
It's Time To Rethink Pink! (Plus 6 Products That Stink!)
Oct 19, 2013
100 Views
Have you ever heard the term "greenwashing"? Well now the new "it" color for companies to increase their profits with is pink! Discover why pinkwashing is actually stopping us from finding a cure and why we need to start creating real awareness campaigns that don't feed the big corporations' pockets.
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The Simple Technique That Lowers Anxiety And Stress Hormones
Aug 08, 2017
12K Views
Insomnia, weight gain, and fatigue could be indication that you have have too many stress-causing hormones. Use this simple, powerful technique to reset your stress hormones and reduce anxiety.
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Doctors 'forced' to overprescribe antidepressants
Jul 06, 2009
36 Views
GPs know they are overprescribing antidepressant drugs such as Prozac and Seroxat, but believe the lack of other forms of help for those suffering from mild depression and stress leaves them no choice, a survey reveals.
Article
The #1 Rule All Healthy Diets Can Agree On
Mar 30, 2017
14K Views
It can be overwhelming trying to navigate the world of healthy eating. With so much information, the challenge is often determining what will work best for you. Despite the different opinions, there’s one nutrient all health experts can agree we can’t live without.
Article
Is Sitting Really The New Smoking?
Jul 19, 2016
10.0K Views
Ever feel like your 9-5 is killing you? Well, if you spend all that time sitting down, it just might be.
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Mold: Is This Quiet Predator Making You Weak?
Nov 24, 2015
12K Views
Could hidden mold be making you sick? Find out now!