256 search results for: bread

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Day on a Plate of the Food Matters Holistic Nutritionist

by The Food Matters Team Apr 01, 2025 6.6K Views

Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.

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6 Skincare Habits That Will Dull Your Glow Or Make You Shine

by The Chalkboard Mag Mar 23, 2018 9.0K Views

Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive surgeries.

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Subway quits artificial ingredients!

Jun 04, 2015 185 Views

We're so excited to hear that Subway is dropping these toxic, harmful and unnecessary ingredients from their menus!

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The Health Benefits Of Eating Hemp!

by Janella Purcell Oct 26, 2015 2.6K Views

Hemp has no shortage of health benefits, including being the perfect ratio of omega-6 to omega-3 (3:1), the most abundant source of EFAs (essential fatty acids), and a rich source of phytonutrients, antioxidants, and plant sterols. Keep reading for their full benefits!

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Fermenting Tips From Sandorkraut

by James Colquhoun Apr 14, 2016 860 Views

Sandor Katz is the fermentation revivalist of the U.S., if not the world! He is best known as Sandorkraut and is the master of fermentation. We've got access to his thoughts on this art in this new release to FMTV!

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What Healthy Chef, Cynthia Louise, Really Eats Every Day!

by Ivette Rieksts Nov 14, 2017 2.7K Views

Curious to find out what a day in the life of Chef, foodie and raw foodist entails? Catch our exclusive Q & A with Chef Cynthia Louise.

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THE WELLNESS TRENDS WE PREDICT FOR 2016!

by James Colquhoun Jan 12, 2016 561 Views

The health and wellness trends of 2016 according to the Food Matters team! Do you agree?

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The Dangers of Artificial Food Colors

May 25, 2011 2.5K Views

They might look nice but are they potentially harmful? An investigative journalist looks into the dangers of artificial food coloring. She wonders why, if so many of these chemicals have already been banned, they were ever allowed in our food in the first place?

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Non-Toxic Cookware & Bakeware

by Alexx Stuart Oct 06, 2018 3.1K Views

We need. We want. We deserve … And yet when we do get it, we’re no happier, no less frazzled trying to get it all done, no more fulfilled. Something’s up with that, and there’s no greater example of mass consumption than in the average kitchen.

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Force Of Nature (Featuring: Laurentine Ten Bosch)

May 05, 2014 1.4K Views

Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their …

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12 Healthy Holiday Gift Ideas

by James Colquhoun Dec 04, 2018 6.2K Views

The Holiday Season is usually a time of excess, but this year we’re proposing a healthier way to gift to your loved ones! Here are our top 12 gifts for 2018 that give health and give back!

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It's just one meal. How bad could it be?

Dec 08, 2012 185 Views

Discover how some of the traditional holiday foods can wreak havoc on your cardiovascular health. Plus, learn how to manage holiday food temptations with ease.

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Our Top 5 Essential Kitchen Tools For Healthy Eating

by James Colquhoun Dec 29, 2015 5.4K Views

Discover the best kitchen tools for healthy eating all year round and have fun eating well and learning new ways to prepare healthier meals.

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Insomnia, How to Fall Asleep Naturally

by Matthew Schmookler Sep 28, 2015 2.9K Views

Raise your hand if you have trouble getting to sleep each night? There are a lot of this playing a role in this, discovering what some of them are and how you can treat insomnia naturally!

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4 Reasons To Love Ugly Fruit And Vegetables

by Christabel Benoit Jun 24, 2016 1.3K Views

Why should you choose the 'deformed' carrot instead of the normal looking one? Well, it might actually be more nutritious, more likely to be organic and have an impact on world hunger!


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