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Article

5 Tips To Avoid Cancer-Causing Chemicals

by James Colquhoun Jul 12, 2016 6.0K Views

Cancer is one of the world’s most common non-communicable diseases. Discover the common chemicals that may be contributing to cancer and 5 key tips to lower your risk!

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Things You Did Not Know About How Acupuncture Can Help You

by Devin Wertsoniya May 20, 2016 1.8K Views

Acupuncture has been extensively used in Oriental folkloric and traditional health care practices. Here are just a few things acupuncture can help you with!

Article

20 Food Facts That Will Shock You!

by James Colquhoun Sep 21, 2015 10K Views

Have you ever been mind blown by your lunch, shocked by your smoothie or bewildered by your paleo snack bar? No, us neither, but you're about to be shocked by these food facts we have discovered.

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Meditation Expert Says Thoughts In Meditation Are A Good Thing!

by Tom Cronin Jul 17, 2016 2.5K Views

Almost all of us struggle with clearing our mind when we try to meditate and relax. Tom Cronin shares his tips and explains how researches claim being filled with thoughts is not a bad thing!

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How To Shop For & Order Fish In Restaurants: A Doctor Explains

by Dr. B.J. Hardick May 20, 2017 34K Views

Most seafood sold these days is farm-raised, and that’s making a huge difference in the nutrition profiles of your fish dinners! Use this 5 key steps to buy fish that’s safe to eat.

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Food Matters For The People Of Vanuatu

by Laurentine ten Bosch Mar 16, 2015 87 Views

In the aftermath of category 5 cyclone Pam sweeping through the remote pacific island nation of Vanuatu, food shortages are a massive issue. All agriculture crops have been wiped out including cattle, pig and chicken farms. The long term effects of this disaster is far spread. Find out more about …

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How a Health Practitioner Can Dramatically Improve Your Life

by Laurentine ten Bosch Jan 21, 2018 2.1K Views

If you’re tired of trying and failing to achieve real and lasting change, it might be time to try a new approach to your health. Find out what a health practitioner is and what they can do for you and your health journey!

Article

10 Health Benefits of Celery Juice

by James Colquhoun Jul 04, 2021 40K Views

You may have seen the bright green drinks across your social media, with people like Anthony Williams and celebrities singing it's praise. But why should you be knocking back the celery juice?

Article

The Forces Against Health in Australia

Jul 07, 2012 25 Views

Many general practitioners and academics are becoming more open to the use of diet and nutritional supplements as viable alternatives to drugs. But why is the health practice in Australia still heavily focused on treatment of the disease rather than prevention? Ian Brighthope, as featured in Food Matters, explains why.

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How To Travel & Stay Healthy – It’s Easier Than You Think!

by Laurentine ten Bosch Aug 17, 2014 763 Views

Staying healthy while traveling might seem like hard work, but not with my stash of secret tips! In the first of a two-part feature, here’s how to feel great on your vacation with ease.

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5 Foods That Boost Fertility

by Laurentine ten Bosch Nov 26, 2016 7.9K Views

Trying for a baby? Discover 5 foods that help boost fertility and may help you become pregnant.

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Are you eating one year old apples?

by James Colquhoun Sep 23, 2014 8.6K Views

Did you know that when you buy apples from a supermarket, they're most likely not fresh? Discover what the life cycle is of the average apple from farm to supermarket, and how long it's been "sleeping" in a cool room.

Article

15 Horrifying Facts About Processed Meat (Video)

Sep 14, 2014 12K Views

You might think some of this is gross, but it's the facts. These are the secrets the food processing industry doesn't want you to know!

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Did You Know Your Gut Has 3-5 Pounds of Bacteria?

by James Colquhoun Apr 09, 2018 2.4K Views

Have you ever had a strong gut feeling about something? We’re here to tell you that there are valid reasons you should trust in your gut and it’s time we all paid more attention to this incredible part of our body!

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How I Felt After This Traditional Middle Eastern Healing Ritual

by Kristen Fabrizio May 23, 2019 940 Views

Heading to the spa is always a treat and having enjoyed sauna and massage treatments in the past I thought I’d branch out and give a Hammam experience a try. I expected to simply relax and enjoy a little time out but what I experienced and the results that followed …


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