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Article

Things You Did Not Know About How Acupuncture Can Help You

by Devin Wertsoniya May 20, 2016 1.8K Views

Acupuncture has been extensively used in Oriental folkloric and traditional health care practices. Here are just a few things acupuncture can help you with!

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How to Eat Healthy When You’re On the Go

Jul 19, 2011 2.3K Views

When you’re home, you are master of your domain. But what happens when you’re not at home - when you’re traveling, fighting traffic, waiting at the airport, running late or stuck at the mall and your child is starving? Here are some tips and guidelines for smart ordering and healthy …

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20 Food Facts That Will Shock You!

by James Colquhoun Sep 21, 2015 10K Views

Have you ever been mind blown by your lunch, shocked by your smoothie or bewildered by your paleo snack bar? No, us neither, but you're about to be shocked by these food facts we have discovered.

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Meditation Expert Says Thoughts In Meditation Are A Good Thing!

by Tom Cronin Jul 17, 2016 2.5K Views

Almost all of us struggle with clearing our mind when we try to meditate and relax. Tom Cronin shares his tips and explains how researches claim being filled with thoughts is not a bad thing!

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Food Matters For The People Of Vanuatu

by Laurentine ten Bosch Mar 16, 2015 87 Views

In the aftermath of category 5 cyclone Pam sweeping through the remote pacific island nation of Vanuatu, food shortages are a massive issue. All agriculture crops have been wiped out including cattle, pig and chicken farms. The long term effects of this disaster is far spread. Find out more about …

Article

10 Health Benefits of Celery Juice

by James Colquhoun Jul 04, 2021 40K Views

You may have seen the bright green drinks across your social media, with people like Anthony Williams and celebrities singing it's praise. But why should you be knocking back the celery juice?

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How a Health Practitioner Can Dramatically Improve Your Life

by Laurentine ten Bosch Jan 21, 2018 2.1K Views

If you’re tired of trying and failing to achieve real and lasting change, it might be time to try a new approach to your health. Find out what a health practitioner is and what they can do for you and your health journey!

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The Forces Against Health in Australia

Jul 07, 2012 27 Views

Many general practitioners and academics are becoming more open to the use of diet and nutritional supplements as viable alternatives to drugs. But why is the health practice in Australia still heavily focused on treatment of the disease rather than prevention? Ian Brighthope, as featured in Food Matters, explains why.

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How To Travel & Stay Healthy – It’s Easier Than You Think!

by Laurentine ten Bosch Aug 17, 2014 766 Views

Staying healthy while traveling might seem like hard work, but not with my stash of secret tips! In the first of a two-part feature, here’s how to feel great on your vacation with ease.

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5 Foods That Boost Fertility

by Laurentine ten Bosch Nov 26, 2016 8.0K Views

Trying for a baby? Discover 5 foods that help boost fertility and may help you become pregnant.

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Do You Suffer From This Common Embarrassing Condition?

Apr 28, 2013 13K Views

No one likes a cold sore, but it happens. Luckily, there’s a simple way to treat and prevent them from cropping up again.

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Are you eating one year old apples?

by James Colquhoun Sep 23, 2014 8.6K Views

Did you know that when you buy apples from a supermarket, they're most likely not fresh? Discover what the life cycle is of the average apple from farm to supermarket, and how long it's been "sleeping" in a cool room.

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Did You Know Your Gut Has 3-5 Pounds of Bacteria?

by James Colquhoun Apr 09, 2018 2.4K Views

Have you ever had a strong gut feeling about something? We’re here to tell you that there are valid reasons you should trust in your gut and it’s time we all paid more attention to this incredible part of our body!

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How To Shop For & Order Fish In Restaurants: A Doctor Explains

by Dr. B.J. Hardick May 20, 2017 34K Views

Most seafood sold these days is farm-raised, and that’s making a huge difference in the nutrition profiles of your fish dinners! Use this 5 key steps to buy fish that’s safe to eat.

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Not All Whey Protein Is Created Equal

Jul 22, 2013 28K Views

If you’re going to give your smoothies a boost, make sure it’s the right stuff.


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