202 search results for: probiotic
COVID-19: How to Prepare Your System For a New Virus Never Seen Before
We know that this is a stressful time for so many, where misinformation is another worry we don't need. There is an abundance of conflicting health advice, so we asked our naturopath to share her advice and protocol.
When Your Gut Gets Depressed, You Do Too
Gut depression is actually when your gut, in some way or another, has stopped functioning effectively. It may manifest as constipation, IBS, ulcers, colitis, or something else. All because something has thrown your gut system out of whack.
15 Foods To Help Improve Mental Health
Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under stress or balanced when things in life go awry, it actually refers to the physical health of the brain overall.
Science Says Green is The New Black
It’s no secret that greens are good, but how does green powder scale on the food pyramid? The saying goes that “five greens a day keeps the doctor away” but fitting five into your daily diet is certainly easier said than done. So it’s often nice to settle for a …
What Do Your Body Acne Breakouts Mean?
Is your back breaking out? You might need to get more sleep. Bumps on your neck? Try cutting out sugar and see what happens. Skin problems can tell you a lot about what’s going on inside your body. Body mapping can help us understand why we’re breaking out and what …
What Your Face Is Telling You About Your Health
Have you ever wondered what your face is telling you about your health? Discover what signs your skin is showing and how you can bring back that radiantly healthy glow
9 Anti-Cancer Foods You Cannot Ignore
With modern lifestyles, people are exposed to multiple carcinogenic agents on a daily basis. It is therefore no wonder that cancer rates are soaring. Discover 9 powerful cancer-fighting foods!
10 Celebrity Superfood Secrets!
As queens of the jungle, us ladies are capable of achieving anything we set our minds to! So why not be your best with these 10 simple healthy snacks for success?
8 Natural Home Remedies to Relieve Constipation
Feeling constipated and uncomfortable? Here are 8 natural remedies you can try to relive constipation!
5 Unusual Causes of Eczema & How To Get Relief Naturally
We’re taking a closer look at some of the more unusual causes and triggers of irritated skin and how to get relief from the symptoms naturally.
Love Your Liver with These 6 Culinary Medicine Tips
The liver is our body's main recycling station. It re-purposes all our bile and prepares it to break down food and digest fat in the small intestine. Among its many roles, the liver activates digestive enzymes and stores the glycogen necessary for digesting and assimilating carbohydrates.
Detox Enema's - Why and How?
Ever heard of the phrase "death begins in the colon"? Enema's and colonic irrigation have been used for many centuries to remove toxins and built up waste from the body. Read about the importance of maintaining optimal colon health and how you can achieve this.
17 Simple, Healthy Weight Loss Swaps
Food is one of the greatest pleasures in life, and we all love a special treat from time to time! However, it’s easy for ‘sometimes’ foods to sneak up and become ‘all-the-time’ foods before we know it! Discover easy alternatives that will satisfy your cravings for common treats without putting …
What Causes Fibromyalgia And Is There A Cure?
Fibromyalgia affects almost 50 million Americans, yet there is so much that we are constantly discovering about this complex condition. Uncover the latest research and find out what experts are recommending help manage Fibromyalgia, naturally!
5 Of The Best Drinks For Your Health
Water is essential for good health but we can't say no to having a glass or two of these healthy beverages! Supercharge your hydration by including these 5 drinks into your weekly routine!