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Cucumber and Melon Salad
This sweet and succulent salad is perfect for those warmer months. With only four ingredients, this is the ideal snack or side salad.
Vegan “Eggnog”
"Vegan" and "Eggnog" do not sound like two things that should go into a sentence together, however, we had community requests for a Vegan Eggnog so we took the same great flavors, ditched the dairy, ditched the eggs, soaked some cashews and created a version that tastes so good!!
Raspberry Coconut Balls & Almond Tahini Balls
You may have seen my recent Q&A with The Food Matters Team and as promised I will be sharing some of my recipes with you guys! First up is the epic Raspberry Coconut Balls and my favorite Almond Tahini Balls. I hope you enjoy!
How To Make Your Own Coconut Yogurt
Coconut yogurt is one thing we can’t get enough of. It goes on practically everything where dairy-free substitutes are needed, and it even adds a touch of tropical flavor on the days when you need it most. But instead of buying expensive jars from the store, here’s how to get …
3 Low Sugar Smoothies: How To Swap Out Fruit
Keeping the sugar content of your smoothie low can be tricky, even when using fruits and keeping ingredients natural! Our tribe was asking for low-sugar smoothie recipes (that still TASTE good!), so we challenged ourselves and came up with 3 smoothie recipes that use our favorite vegetables!
Rice Paper Rolls (Recipe)
For those days your taste buds are craving something fresh and colorful foods, eat the rainbow with these rice paper rolls. Packed with an array of colors, therefore nutrients and a tasty dipping sauce to match.
3 Healing Iced Tea Recipes
Did you know that next to water, tea is the most consumed beverage in the world? June 10 marks the day that this popular beverage is celebrated so we're skipping the artificial store-bought versions and creating our own use REAL, healing ingredients!
Vegan Caesar Salad
You can finally enjoy a delicious caesar salad again! It’s all of the mouthwatering flavor with none of the dairy, fattening ingredients, or empty calories.
Kids Mini Lunchbox Pizzas
Do you need some lunchbox inspiration? How about a mid-week 'lazy' dinner for the little ones that is still going to fill them with the nutrients they need while achieving that "Yum, MOM!!" factor?! These mini gluten-free pizzas are going to make you happy!
Ginger Beetroot Detox Smoothie
Delicious flavor set aside, beet smoothies can give your body a boost in eliminating toxins!
Pea Soup For The Soul (Recipe)
Peas really are the bee's knees! This Pea Soup recipe from Lee Holmes is sure to warm you up on a cold winters night (you're taste buds will thank you too).
Honey Tamari Salmon with Citrus Soba Noodles
Soba noodles are best served cold and are the perfect foil for crisp hot salmon and a zesty citrus dressing. You can use any green vegetable with this, such as green beans or tenderstem broccoli.
Spring Zing Zucchini Salad
Whip up this bright, elegant shaved zucchini dish for Spring!
Cultured Carrots with Ginger and Juniper Berries
These carrot sticks are delicious, slightly sweet from the juniper berries and cloves. They are a lovely snack on their own or paired with some homemade guacamole, mayo or even some of your coconut yogurt as a dip.
Fermented Pineapple & Chili Sambal
This fruit ferment comes from Sri Lanka, and it's sweet, spicy and salty. The pineapple, lime, coriander and ginger all retain their fresh flavor.