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Article

I Quit Gluten, Dairy, Alcohol, And Processed Sugar For 21 Days - Here's What Happened!

by Grace Mora Jan 03, 2019 122K Views

Losing weight, feeling more energized, improving your gut health - these are just some of the health outcomes people have experienced on the Food Matters 21-Day Program! Find out how it could change your life, too!

Article

7 Powerful Benefits of Drinking Lemon Water

by James Colquhoun Aug 16, 2021 56K Views

If you’re like most people and don’t have the time to prepare a cold pressed celery juice or harvest a tray of wheatgrass each morning, then the next best thing science says you can do is drink lemon juice and water.

Article

Why You Need to Find the Time to Move 20 Minutes a Day

by Laurentine ten Bosch Jan 08, 2018 4.4K Views

Sometimes the thought of trying to live a healthier lifestyle seems so difficult, expensive and time consuming. Let us show you how you can gain so much for your health from even just a little movement, and how to get started!

Article

How To Use Essential Oils For Sleep & Stress

by Dr. Eric Z Aug 07, 2017 24K Views

Feeling stressful and restless? Use these essential oils to relax your mind and body - and lull yourself into better-quality sleep.

Article

These Girls Are Making A Change! (Giveaway & Recipe)

by Laurentine ten Bosch Sep 09, 2014 953 Views

Inspired by one our favorite films, Finding Joe, the Merrymaker Sisters are on a path to embrace every moment in life and educating their community to do the same. These two sisters have a lot of inspirational diet, lifestyle and recipe tips to share, including 6 amazing e-book bundles to …

Article

Should You Do A Colonic? (The Surprising Benefits To Consider)

by Laurentine ten Bosch Jan 19, 2018 55K Views

It can be an uncomfortable topic, in more ways than one, but colonic hydrotherapy has played a key role in many cultures around the world for thousands of years. Discover why we love them and how they can boost your overall health.

Article

These Two Foods Could Reduce the Risk of Cancer by 64%

by James Colquhoun Apr 24, 2019 9.0K Views

Join James Colquhoun and Ocean Robbins in this exclusive interview and learn the latest research around food and nutrition, the foods that can reduce the risk of cancer and so much more!

Article

Top 10 Trending Health Articles of 2021

by James Colquhoun Dec 21, 2021 6.9K Views

As 2021 draws to a close, it’s a great time to reflect on the year that was. I thought it was a good time to jog your memory and remind you of everything that you learned and loved this year, so here’s the top 10 trending health articles of 2021, …

Article

Fresh, Natural, Organic - What Do All These Labels Really Mean?

Feb 23, 2014 422 Views

Understanding food labels is an incredibly daunting task and can sometimes feel like you're trying to crack a Mensa riddle. Discover which terms are "empty" of meaning and are just pure marketing hype, and which ones are actually sanctioned by the USDA or FDA.

Article

The #1 Invisible Cause of Emotional Eating That Can Sabotage Even The Best Intentioned Health Goals

by Sandy Zeldes Aug 04, 2017 2.3K Views

Do you find yourself snacking late at night, or munching on food you know isn't healthy but you just can't stop? It's not laziness or lack of willpower. Something else may be getting in the way. Read more......

Article

Bentonite Clay - A Safe and Effective Detox From Radiation Build Up

Nov 17, 2017 70K Views

Bentonite clay is a natural way to help rid your body of toxins. Here are the best ways to use it!

Recipe

10 Of Our Favorite Chocolate Recipes

by Rachel Morrow Aug 02, 2016 14K Views

Chocolate. Often associated as a guilty treat. We have news for you… It doesn’t need to be! We've gathered 10 of our all-time favorite chocolate recipes into one list for you, these aren't just any chocolate recipes, they are revamped healthier treats!

Recipe

Family Movie Night Treats

by Rachel Morrow Aug 07, 2019 1.4K Views

The end of the week is no better time to find an inspiring or healthy documentary on Food Matters TV and some of your favorite healthy snacks, snuggle up with the family or friends and indulge together. Here are some of our choices to share with the family.

Recipe

Everyone's Making It Right Now: 4 Banana Bread Recipes

by Rachel Morrow Apr 07, 2020 5.4K Views

Everyone's making it right now, and this treat is one instance where we don't mind following the trend. Banana bread uses one of our favorite fruits to make a mouthwatering loaf. Thankfully, we have a recipe for everyone to share.

Recipe

Decadent Desserts: Mint-Choc Chia Pudding

by Rachel Morrow May 02, 2016 7.2K Views

Healthy enough for breakfast or decadent enough for dessert!


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