249 search results for: cashew
What To Eat Before And After A Workout
Don’t sabotage your workout before you even begin! Here’s the fuel your body needs before and after exercise.
The Importance Of Remineralization Through Food
Water is essential for our survival and we like to think we are doing the right thing by drinking reverse osmosis (RO) filtered water. Did you know that you could be missing out on vital nutrients by doing so? We love drinking clean, filtered water and in this article we …
Three Healthy and Festive 4th of July Desserts, Plus a BONUS Breakfast
There’s truly nothing like celebrating Independence Day! A day full of all things red, white, and blue, delicious food, and fireworks.
Peppermint Cream Pies
Peppermint and chocolate are always a good idea, especially when made into this perfect little tarts with no refined-sugar, gluten-free and dairy-free. Whip these raw treats up for your guests!
12 Smoothie Recipes To Supercharge Your Day
Enjoy these 12 smoothies recipes that are healthy, delicious, and set to supercharge your day!
3 Healthy Ice Cream Recipes (Sans Cream)
We've tried and tested some healthy ice cream recipes free of dairy and not loaded with refined sugars. A super quick and easy naughty treat without the naughty!
Baked Eggplant Bruschetta
Weeknight dinner inspiration: Eggplant Bruschetta! Easy dinners don't have to be boring. This throw together one-pan wonder is perfect for those mid-week dinners when you need something quick an easy.
Lemon Bliss Balls (Recipe)
These are so simple to make and a nice treat to keep on hand to keep those cravings at bay!
6 Easy And Healthy Salad Dressings
Forget the store-bought salad dressings! They're loaded with emulsifiers, artificial colors, flavors and other unnecessary additives! Make these delicious ones instead; they're amazingly good for you and will transform your everyday salad into a taste sensation!
No-Bake Superfood Energy Bars
Looking for a wholesome, natural and utterly delicious afternoon pick-me-up? These energy bars are no-fuss to create and are packed full of powerful nutrients to boost your wellbeing!
Fall Favorites: 10 Recipes to Keep You Cozy this Season
Fall truly is a special time of the year. These are our fall favorites, 10 recipes to keep you cozy this season.
Raw Fig Tart
Figs are divine on their own, but next level in a raw dessert such as this creamy raw fig tart!
Savory Steel Cut Oats With Shitake, Kale & Walnuts
Bored with the usual bowl of oatmeal for breakfast? The Chalkboard is mixing things up a little with a savory version of the old breakfast staple and we love it!
Chocolate Ice Cream Recipe
The day of LOVE is coming up & we LOVE ice cream, so that's what we'll be celebrating. Here's a NEW, dairy-free, chocolate ice cream recipe for those who wish to celebrate with us - or make it for the one you love!
Pumpkin Seed Milk
If you thought pumpkins were only good for jack-o-lanterns at Halloween, think again! They offer an array of health benefits and are a lot cheaper than other nuts on the market. Reap the benefits of pumpkin year-round with this delicious pumpkin seed milk!