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Coconut Choc Mint Ice Cream

This delicious ice cream is guilt-free, with no dairy and with an extra boost of nutrients, minerals, trace minerals, antioxidants, live enzymes and more!

SPOOKY CHOCOLATE CUPCAKES

The only thing scary about these gluten-free treats is how scary good they are! A chocolate cupcake that tastes as rich as a brownie and an airy, whipped coconut cream icing. These are sure to be a hit with your family this Halloween!

The Food Matters Thanksgiving Menu - 7 Recipes To Add To Your Menu!

Whether you're having a vegetarian no-kill Thanksgiving or an organic wild turkey, these recipes will help fill you up while packing a nutritional punch. No food comas for you this Thanksgiving!

DIY: Homemade Sauces & Condiments

You'll be pleasantly surprised how simple it can be to make your own homemade sauces! Here's our super simple and healthy sauce and condiment recipes to help you to eliminate the bad stuff from your pantry without giving up some of your favorite sauces!

Fresh Sides: The Traditional Potato Salad Has Had A Make-Over

We're kicking off a new series of Fresh Sides where we are taking the classic go-to sides and giving them a Food Matters Kitchen Make-Over! First up: the traditional creamy potato salad!

Peanut Butter Oat Cookies

A healthy take on classic peanut butter cookies. These cookies are fiber and protein packed. They are vegan and gluten free, which makes them great for those with allergies. They make a great snack or dessert, and are even healthy enough to eat for breakfast!

Boost Your Vitality With These 4 Elixir Shots!

Our elixir tonics are like a super-concentrated shot of goodness to boost your vitality and have your body feeling on top of the world!

A New Spin On Spinach

With the rise in popularity of 'superfood' greens such as kale and collard greens, it appears that that not so trendy workhorse spinach has taken a backseat. But this tasty, affordable and incredibly versatile green deserves a place as a staple item on the household shopping list, as it remains …

Your Favorite Appetizers, Healthified!

Bring back your favorite appetizers! Try the crunchy onion bloom with Outback dipping sauce or tempt your taste buds with the fully loaded sweet potato skins. Cravings? Busted.

Labor Day BBQ Recipes

Are Superfood Green Powders Good For You? (Plus How To Find A Good One)

Not all green powders are created equal, so choosing the right blend is important. Much of it has to do with how the grasses are grown, prepared, and processed. Learn more in our brand new Superfood Greens Buying Guide.

How To Treat Seasonal Affective Disorder Naturally

Are you familiar with the term, “Winter Blues?” Turns out, there’s actually a name for this. It’s called Seasonal Affective Disorder (or SAD for short), and it affects millions of people each year. Your symptoms may actually be your body’s way of signaling to you that it may be in …

How To Treat Depression Naturally Without Drugs

Depression can have a devastating effect on not only the person impacted but all of their loved ones. For those who know someone who struggles with this illness, you will know that the journey is unpredictable and emotional. Although it can be challenging to see at the time, being diagnosed …

How To Treat Chronic Fatigue Syndrome Naturally

Chronic Fatigue Syndrome (CFS) currently affects more than one million Americans, striking more people than multiple sclerosis & many forms of cancer. To reverse chronic fatigue, you must understand and treat the root cause of the issue. For most, this will be adrenal fatigue or an underlying inflammatory or autoimmune …

How To Treat Stress Naturally

These days, it is not uncommon to experience a constant stream of stressors from all areas of our life. We can lower stress and regain our energy and life balance by making small, healthy changes in our day. Even the smallest of changes can lead to big results, helping you …