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Gluten-Free Chocolate Beetroot Cake (Recipe)
There's a good reason this is one of our most popular recipes! Sweet and decadent, these chocolatey pastries are full of anti-inflammatory antioxidants from a powerful, natural ingredient! Follow this simple recipe to whip up these guilt-free treats for yourself!
DIY: Homemade Sauces & Condiments
You'll be pleasantly surprised how simple it can be to make your own homemade sauces! Here's our super simple and healthy sauce and condiment recipes to help you to eliminate the bad stuff from your pantry without giving up some of your favorite sauces!
Ginger Miso Soup
Miso is a fermented food that is often overlooked. It has a strong, salty taste that isn’t for everyone and being a soy-based product, do ensure you purchase an organic brand. Once you know how to use miso, it is very versatile and can even replace the use of stock …
Fibre-Packed Cannellini Beans With Sage & Goat’s Cheese
Looking for a quick and easy gluten-free lunch that’s packed with nutrients? This recipe is deliciously comforting AND super healthy!
Fresh Sides: The Traditional Potato Salad Has Had A Make-Over
We're kicking off a new series of Fresh Sides where we are taking the classic go-to sides and giving them a Food Matters Kitchen Make-Over! First up: the traditional creamy potato salad!
Happy Tummy Crumble
For anyone watching their sugar and gluten intake, we have the recipe for you! Not only does it not have sugar or gluten, but your tummy is also going to love it.
The Food Matters Thanksgiving Menu - 7 Recipes To Add To Your Menu!
Whether you're having a vegetarian no-kill Thanksgiving or an organic wild turkey, these recipes will help fill you up while packing a nutritional punch. No food comas for you this Thanksgiving!
Raw Mexican Avocado Soup
Think guacamole, only creamier and greener and packed with nutrients!
SPOOKY CHOCOLATE CUPCAKES
The only thing scary about these gluten-free treats is how scary good they are! A chocolate cupcake that tastes as rich as a brownie and an airy, whipped coconut cream icing. These are sure to be a hit with your family this Halloween!
Your Favorite Appetizers, Healthified!
Bring back your favorite appetizers! Try the crunchy onion bloom with Outback dipping sauce or tempt your taste buds with the fully loaded sweet potato skins. Cravings? Busted.
Are Superfood Green Powders Good For You? (Plus How To Find A Good One)
Not all green powders are created equal, so choosing the right blend is important. Much of it has to do with how the grasses are grown, prepared, and processed. Learn more in our brand new Superfood Greens Buying Guide.
How To Treat Seasonal Affective Disorder Naturally
Are you familiar with the term, “Winter Blues?” Turns out, there’s actually a name for this. It’s called Seasonal Affective Disorder (or SAD for short), and it affects millions of people each year. Your symptoms may actually be your body’s way of signaling to you that it may be in …
How To Treat Depression Naturally Without Drugs
Depression can have a devastating effect on not only the person impacted but all of their loved ones. For those who know someone who struggles with this illness, you will know that the journey is unpredictable and emotional. Although it can be challenging to see at the time, being diagnosed …
How To Treat Chronic Fatigue Syndrome Naturally
Chronic Fatigue Syndrome (CFS) currently affects more than one million Americans, striking more people than multiple sclerosis & many forms of cancer. To reverse chronic fatigue, you must understand and treat the root cause of the issue. For most, this will be adrenal fatigue or an underlying inflammatory or autoimmune …