218 search results for: pumpkin

Recipe

Hearty Apple Sandwich

by Kerry Wekelo May 28, 2016 3.0K Views

Apples are one of the healthiest fruits because they have a lot of fiber, which helps with digestion.That’s why people say, “An apple a day keeps the doctor away.”

Recipe

Merrymaker Super Seedy Paleo Bread Rolls

by Emma & Carla Papas Aug 20, 2015 1.2K Views

Missing the comforting feels of a nice and crunchy bread roll? The Merrymaker Sisters have recreated the bread roll with this paleo super seedy version! It will give you the same warm and fuzzy's while packing a nutritional punch to nourish that body of yours!

Recipe

5 DIY Spice Blends

by Rachel Morrow Feb 18, 2021 1.4K Views

A good spice mix has the ability to make or break any dish, so if you’re anything like me, you’ll likely have a draw brimming with every store-bought blend under the sun. One way to simplify the chaos is by sticking to the staples and mixing up your own tasty …

Recipe

Food Matters Favorite Smoothies

by Rachel Morrow Feb 07, 2020 3.5K Views

Smoothies make an awesome choice when packed with the right ingredients, but with so many choices on the internet, it can also be overwhelming to know where to start. Here are 5 of the Food Matters team favorite smoothie recipes. https://www.foodmatters.com/admin/recipes/recipe/1078/#

Recipe

Summer Sunshine Slice (Nut & Dairy Free)

by Rachel Morrow Jun 01, 2016 4.7K Views

Summer is coming! Celebrate with this simple, zesty mango and turmeric number. Free from dairy and gluten, as well as nuts! Which is raw in a raw dessert!

Recipe

Honey Roasted Butternut With Cranberries And Feta

by Rachel Morrow Nov 21, 2018 3.0K Views

The perfect sweet and savory side dish for holiday menus!

Recipe

Powerhouse Overnight Oats (Recipe)

by Miranda Hammer Apr 08, 2015 3.3K Views

Adequately fueling your body post workout is essential for you but how can you safely restore those strained muscles while avoiding post-workout shakes. Opt for something more simple like this and avoid the long list of ingredients!

Recipe

Delicata Squash Salad With Cider Vinaigrette & Almond “Parmesan”

by The Chalkboard Mag Mar 20, 2015 2.3K Views

"What is almond parmesan," you ask? This is a game-changer! A little bowl of goodness made with 4 ingredients, free from dairy, and very delicious! The perfect salad topper.

Recipe

Berry Delicious Smoothie Bowl

by Briana Karman Sep 06, 2015 506 Views

We love some good smoothie inspiration!

Recipe

3 Morning Smoothie Recipes to Boost Your Energy!

by Rachel Morrow Oct 01, 2019 9.8K Views

Kick-off your day with a smoothie combination that will boost your energy, give you clarity and help you start your day in a nourished state.

Recipe

Chocolate and Raspberry Smoothie Bowl

by Lee Holmes May 20, 2019 2.0K Views

If you had the choice to have chocolate for breakfast or not have chocolate for breakfast, which would you choose? To chocolate, or not to chocolate – that is the question!

Recipe

Gluten-Free Pancakes With Lemon Citrus Glaze

by Rachel Morrow Nov 29, 2016 10K Views

Attention all pancake lovers! Here is our NEW favorite recipe. High in fiber, gluten-free and topped with a Vitamin C boosting drizzle. A great way to start the day!

Recipe

Brown Rice Salad (Recipe)

by Brooke & Sal Mar 01, 2015 1.1K Views

Are you searching for for some lunch inspiration? This nourishing salad will make the perfect lunchbox salad to keep you going all week!

Recipe

Chili, Lime & Tamari Trail Mix

by Rachel Morrow Apr 03, 2016 4.3K Views

Spice up your afternoon snacks with our Chili, Lime & Tamari Trail Mix... Be the envy of the office when you pull out your homemade trail mix when the 3.30pm cravings strike!

Recipe

Carrot, Orange & Ginger Soup (Recipe)

by McKel Hill Dec 31, 2014 6.7K Views

This recipe is loaded with heaps of vitamin A especially from the carrots, vitamin C from the oranges, and warming ginger which provides digestive aid amongst other health benefits!


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