303 search results for: yoga

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How President-Elect Donald Trump Will Affect US Healthcare & The Food Supply

by Laurentine ten Bosch Nov 10, 2016 27K Views

It's official! Donald Trump has become President-Elect! Find out what this means for the health and wellbeing of Americans, including GMOs, vaccines, and Obamacare.

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11 Ways Meditation Can Change Your Life

by James Colquhoun Jul 31, 2019 13K Views

The more I get to sit down with health experts around the world, the more I’m reminded that meditation and mindfulness are a crucial piece of the overall health. Here are 11 science-backed health benefits to why we should meditate.

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The Health Trends We'll Be Following in 2019

by James Colquhoun Dec 19, 2018 3.8K Views

From CBD & CBG oils, to digital detoxes, to slow movement fitness, we're covering the health and wellness trends that are about to explode into 2019. Hint: celery juice is here to stay!

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Try This 10 Minute Stretch For More Flexibility

by Lauren Verona Dec 19, 2019 3.2K Views

Focusing on common body stresses, this short 10 minute guided yoga stretch offers calming stretches while working with your breathing for a soothing and relaxing session.

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Are We Labeling Kids With Mental Disorders When They Could Actually Be Geniuses

Aug 14, 2012 340 Views

Learn the truth about the $80 billion dollar drug industry labeling our children with 'mental disorders' and prescribing them with dangerous and life-threatening psychiatric drugs.

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How To Deal With Loss, Stress and Anxiety After A Natural Disaster

by Laurentine ten Bosch Sep 27, 2017 967 Views

As the sheer destruction of Hurricanes Irma and Maria comes to light, the equally devastating impact on the emotional and mental health of those swept up in these natural disasters is being felt.

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22 Ways to Stick to Your New Year’s Resolutions

by James Colquhoun Jan 06, 2020 6.2K Views

Why are our commitments to ourselves so hard to honor? Regardless of age, fitness levels, or wealth, everyone deserves to create a plan to honor their wellbeing through setting goals that serve only them. Read on to discover the numerous ways you can create and stick to your new year’s …

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10 Things Unhappy People Have in Common

Jan 25, 2012 2.0K Views

We all want to be happy in some way or another. We strive each day to find the path of happiness whatever we think it is. But some of us come up way short. In a survey done by Planet Green, they found that most unhappy people tend to have …

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How Your Gut Health Shapes Your Immune System

by The Food Matters Team Feb 11, 2025 2.3K Views

The health of your gut plays a critical role in regulating your immune system and preventing autoimmune conditions. Learn how leaky gut, diet, and lifestyle factors influence immunity and explore actionable steps to support a balanced gut microbiome for long-term wellness.

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Enjoying Fresh, Local Foods to Transform Old Habits

by James Colquhoun Mar 05, 2020 144 Views

Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and personal with our FMTV members; finding out their insider wellness hacks and hearing the advice that has resonated with them. Kate is a South Australian native …

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This Is Central To Your Wellbeing

Jun 15, 2014 1.8K Views

Your thyroid is one of the largest endocrine glands in the body, essential for hormone production. It is often overlooked in ensuring our body is thriving. Discover how you to improve your overall wellbeing through the thyroid, you'll be happier, glowing & even lose weight!

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5 Simple Habits For A Healthier You

by Ange Simson Sep 08, 2016 8.3K Views

It’s the little things that count, right?! Ange Simson from The Gratitude Project shares with her 5 simple habits that you can implement into your daily life to boost both your health and your happiness.

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Health Transformation: More Than Weight Loss

by James Colquhoun Nov 05, 2019 542 Views

The journey to health is not always as simple as swapping candy for kale chips. What we feed our minds matters too. FMTV member Christine Daniels shares her incredible story of physical and emotional healing.

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4 Funny Reasons People Hate Juicing

Jun 15, 2014 3.6K Views

We all know how amazing green juice is for our health. It’s a big part of what we talk about in Food Matters and Hungry For Change; it’s nature’s liquid multi-vitamin. But I bet we can all agree on some of the funny reasons people just can’t stand juicing! Luckily …

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Meet The Experts Of FMTV Live: Pedram Shojai

by James Colquhoun Nov 20, 2015 72 Views

If you tuned into the screening of 'Origins' you may have already met this incredible man, Pedram Shojai. Pedram is a not only a physician but a filmmaker too.


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