509 search results for: gluten
Article
What Does A Healthy Eating Plan Actually Look Like?
Jan 09, 2019
5.4K Views
A successful meal plan is a guide that will support you to make healthy food choices and reach your ideal wellness goals. We have some tried and tested tips to help you on your way.
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What We’ve Been Watching In Isolation
May 22, 2020
291 Views
Here on the Sunshine Coast we're privileged enough to have spent lockdown in the safety of our own homes. There were times where it was difficult, but we were luckier than most....
Article
Where We Eat in LA
Mar 18, 2019
702 Views
Southern California is a global Mecca for organic, local, sustainable, raw, living, vegan, vegetarian, paleo, keto, dairy-free, gluten-free and juice bar dining options. Here are some of our favorite places and meals!
Article
Studying Nutrition Online Empowered Me To Help Others, Help Themselves
May 21, 2021
149 Views
We recently caught up with Carmen again to ask her about her experiences studying nutrition online through the Food Matters Nutrition Certification Program, both before and after studying, and here are the messages that she wanted to share with you - our community.
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What Are The Healthiest Alcoholic Beverages?
Jul 27, 2017
13K Views
Discover which alcoholic drinks are the best option for your health! Some of them may actually surprise you.
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What Is Your Body Trying To Tell You? 9 Symptoms You Shouldn't Ignore
Jul 19, 2012
18K Views
Suffering from headaches, itchy eyes and throat, chapped lips or constipation? These are all little signs that our body is trying to alert us there are imbalances that need to be taken care of. Find out which signs you shouldn't ignore, and what to do about them.
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Funny Friday: One Grain More (Video)
Dec 11, 2014
311 Views
Have you seen Les Misérables & have you experience a transition to going gluten-free? Then this Les Misérables food allergy parody will knock your hypoallergenic socks off!
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10 Most Popular Health Films of 2019
Nov 05, 2019
4.9K Views
It's almost impossible to narrow down our 'must-watch' shortlist but, in no particular order, here are some of the titles from FMTV that you need to see!
Article
Food Matters Healthy Holiday Shopping Guide
Dec 09, 2020
5.3K Views
The holidays represent a special time for gifts and family gatherings. And at Food Matters, we believe that you are what you eat (and what you put on your body) so here are our top healthy holiday gifts for 2020!
Article
Are These "Health Products" Really Healthy?
Nov 12, 2019
9.7K Views
From low-fat, sugar-free, gluten-free, protein bars, detox teas, veggie chips to you name it, we’ve seen ideas and promotions come and go, being promoted as the next greatest thing and then shortly re-labeled the exact opposite. In part 1 of 2, we're debunking some of the myths in the health-food …
Article
Treat Your Mum This Mother's Day With Decadent But Healthy Desserts
May 06, 2016
1.4K Views
We’ve rounded up some of our favorite delicious and decadent desserts perfect for Mother’s Day Celebrations! What better way to let your Mom know that you love her than to treat her with treats this good!
Article
Powerful Longevity Foods
Jul 07, 2012
334 Views
It has now become more clear to us that our genetics are not necessarily the reason for longevity. Read this article to find out which foods are best for increasing our lifespan.
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Why Skinny Doesn’t Always Mean Healthy
Aug 28, 2012
5.5K Views
It’s mostly always assumed that if you are overweight, you are unhealthy and likely to have some health implications and if you are skinny then you are healthy. New research is finding it is increasingly more common to be a ‘skinny fat’ person.
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Why Having A Good Diet Isn't The Only Answer To Being Healthy
Aug 03, 2017
7.2K Views
So you drink kale and spinach smoothies each day and you eat only organic food. Yep, you have it all sussed out. But are you remembering to nourish the most important part of your body?
Article
10 Signs You Have An Unhealthy Gut & How To Heal It!
Jul 27, 2014
18K Views
How your body thrives is dependent on your digestive health. When your gut is unhealthy you might start experiencing some tell tale signs. Discover 10 signs that your gateway to health is impaired and how you can restore its function.