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Using Adaptogenic Mushrooms to Optimize Your Brain Health & Boost Your Immunity with Tero Isokauppila

Have you ever wondered how to begin incorporating adaptogens into your diet? Adaptogens are taking the health and wellness world by storm right now, and there’s no wonder why. These powerful substances that nature has given us have the potential to help your body adapt to stress. In this episode …

Could Trapped Emotions Be Holding You Back? Break Free from Emotional Baggage & Heal for Good with Dr. Bradley Nelson

Could emotional baggage be stopping you from living a life of ease and comfort? There are endless ways emotional baggage can show up in our lives, and the energy of past emotions can literally become trapped in our bodies, affecting physical, mental, emotional, and spiritual health. Bradley Nelson, one of …

How to Rewire Your Brain for Self-Healing With Dr. Joe Dispenza

The brain is our most incredible organ and it’s capable of so much, perhaps even more than we could have ever imagined. And with the right knowledge, it can be rewired to undertake the kind of self-healing that even modern medicine isn’t capable of. This incredibly transformational episode is packed …

The Art of Mastering Your Mind for Unlimited Potential in Your Life with Dr. John Demartini

Do you feel like you’re struggling to uncover your true potential in life? One significant step in finding your purpose is to become more aware of your mindset and work on changing any beliefs that may be unconsciously holding you back. In this episode, Dr. John Demartini talks about the …

Vitamin C for Immunity & Disease Prevention with Dr. Andrew Saul

Vitamin C has been known to treat over 30 major diseases for over 70 years. So why haven't you heard more about it? Especially with the current state of the world. In today’s eye-opening episode with Dr. Andrew Saul, we’re going back to learn all about the history of orthomolecular …

Skin Care Buying Guide

Year after year we are asked, “if we’re nourishing our bodies from the inside, how can we do it on the outside too?” And with so many products and trends constantly emerging, it’s hard to peel back the truth about the best in natural skincare.

How Alkaline Are You?

Alyssa Rimmer

Alyssa is the recipe creator, photographer and author of Simply Quinoa, a gluten-free website dedicated to healthy food, always with a little quinoa twist. That's right, everything on her site is made with quinoa! She's a lover of delicious food and believes in nourishing your body with fresh, wholesome ingredients, …

Arianna Sertoli

Arianna is an IIN Holistic Health Coach and Yoga Teacher in Brooklyn and Manhattan. She’s also a Beauty counter cosmetic consultant and Aloha contributor. Arianna originally comes from Italy, loves to travel, cook, meet new people and read about healthy living. Find her recipes, tips, events and more on her …

Elizabeth Rider

Elizabeth Rider is a leading nutrition & whole living expert teaching women around the world how to become the healthiest, most successful people they know. In a world flooded with diet information, Elizabeth’s healthy recipes and straight-forward nutrition advice draw millions of inspired readers to her popular blog. Best known …

Nora Day

Since the age of eight, when she was given a book on yoga by her mother, Nora found her calling, though she didn’t know it at the time. Since then she has evolved her passion for yoga into a yogi’s life of practice and teaching around the world. Nora has …

Carla Maree Simpson

Carla Maree Simpson is an entrepreneur, podcast host, yoga teacher, and inspirational speaker. Her core message that Happiness is a conscious choice and no matter what circumstances we are faced within our lives we can choose to be happy. She helps audiences and business across the globe take ownership of …

How To De-Stress Naturally And Get Better Sleep

In a society that glorifies business, it is no surprise that a majority of people now report feeling stressed and having trouble sleeping on a daily basis. Although stress is often unavoidable, there are a number of natural remedies which can help to reduce the impact that stress has on …

Natural Treatment Protocols For Cancer

Over 39% of all U.S. adults will be diagnosed with some form of cancer in their lifetime. There is no doubt that these statistics are terrifying but we are inspired daily by members of our Food Matters community who turn this incredibly dark time into an opportunity to discover and …

How To Treat Chronic Fatigue Syndrome Naturally

Chronic Fatigue Syndrome (CFS) currently affects more than one million Americans, striking more people than multiple sclerosis & many forms of cancer. To reverse chronic fatigue, you must understand and treat the root cause of the issue. For most, this will be adrenal fatigue or an underlying inflammatory or autoimmune …