2,589 search results for: Food matters receipe book

Top 10 Collagen Boosting Foods

Collagen can be easily described as the “glue” that holds our bodies together, being the primary component of connective tissue, and is the most abundant protein in our body found in our muscles, bones, skin, tendons, hair and even the digestive system.

Celebrate International Raw Food Day this Friday (2 Recipes)

This Friday, July 11, is International Raw Food Day! We're celebrating with one of our all-time favorite raw food recipes, plus this delicious raw chocolate number! Give some raw food recipes a go and feel the difference, see the difference and live the difference!

How to Support Immunity Holistically with Foods and Herbs

This year has been a lesson in just how much we need to be supporting our immunity. Without a healthy, vibrant immune system, we’re susceptible to all manners of illness...

Jim Kwik’s Top 11 Brain-Boosting Foods

If you’re feeling like your brain is foggy, slow and you’re finding it hard to remember things and generally keep on top of your day-to-day life, you might need to add more of these brain-boosting foods to your diet. Learning and brain expert Jim Kwik shares his top foods to …

10 Foods and What Body Part They’re Good For (Infographic)

Did you know that there are foods that actually look like the body parts that they're good for?! Crazy right? This infographic breaks down 10 of these different foods so you can start adding what you need into your diet.

Herb Superfoods

14 Healthy & Useful Christmas Gift Ideas!

Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!

Treat Your Mum This Mother's Day With Decadent But Healthy Desserts

We’ve rounded up some of our favorite delicious and decadent desserts perfect for Mother’s Day Celebrations! What better way to let your Mom know that you love her than to treat her with treats this good!

The Importance Of Remineralization Through Food

Water is essential for our survival and we like to think we are doing the right thing by drinking reverse osmosis (RO) filtered water. Did you know that you could be missing out on vital nutrients by doing so? We love drinking clean, filtered water and in this article we …

7 Foods That Will Naturally Cleanse Your Liver

Our livers work extremely hard everyday to protect us from adverse affects from toxins and often it is easy for our livers to become overworked from these toxins and stressors comprising your health significantly. Here are 7 common foods you can include daily to help cleanse your liver naturally.

Zapping the life out of your food

The FDA announced that starting from August 2008, spinach and lettuce sold across the United States may now be secretly irradiated before it reaches grocery store shelves...

Funny Friday: 6 Foodie Memes To Make You Smile

We adore our Food Matters community, and we love putting a smile on your face so we have found some giggle worthy foodie memes to help make your Friday a little more funny.

What happens to our food when the bee's die?

Einstein noted long ago that if all the bee colonies would disappear that we would be the next species to follow. No more bees, no more pollination... no more food...

How To Prevent Gallstones With Everyday Foods

Gallstones are a sign of incomplete liver detoxification and can pose a significant threat to the body. Discover some useful tips for preventing gallstones with everyday foods.

Foods For A Healthy Cycle

Avocado toast and chocolate covered almonds for a less miserable period? Well, that’s convenient. We’re exploring three essential (and crave-able) foods for pms prevention and a healthy cycle overall…foods for pms