349 search results for: sandi ross
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New Report Shows Alarming Chemical Pollution In American Water
Apr 07, 2021
3.8K Views
A recent report showed that public water supplies are contaminated at concerning levels, and water stocks are now being traded, amid poor quality, access, and scarcity issues. What does this mean? Let's take a closer look.
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Food For Thought
Apr 22, 2009
87 Views
If you are getting forgetful as you get older, then a research team from the University of Reading and the Peninsula Medical School in the South West of England may have good news for you...
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Are You An Emotional Eater? (Tips to help!)
Dec 27, 2015
17K Views
Emotional eating may not seem so bad at first, but it can quickly spiral out of control. If you relate to any of these 5 signs, you may be an emotional eater. But these tips can help.
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Dieting Trends: Fasting, Keto, Paleo... Have Your Questions Answered!
May 15, 2021
12K Views
Our biochemical individuality means not all diets are created equal, what works for your friend may not work for you. We discuss the pros and cons of the top trending diets; keto, paleo, intermittent fasting, pegan, Mediterranean, Whole30, and raw; to help you live your healthiest life.
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GMO Corn Linked To Cancer Tumors
Jan 06, 2013
6.8K Views
GMO has finally been proven to be as bad as everybody thought, causing grotesque tumors, organ damage, and death to young rats. If it can do this to a rat, what can it do to you and your family?
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Chris Beat Cancer: No Chemo, No Radiation
Oct 16, 2021
36K Views
Almost 16 years ago, Chris was diagnosed with Stage IIIc colon cancer. He was devastated, confused and afraid, just like everyone else who gets this news. But what Chris chose to do about it was incredible.
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6 Incredible Benefits of Broth
Aug 24, 2021
2.2K Views
If you follow wellness trends, or even simply shop in the healthfoods section, you couldn’t have missed all the attention that broth has been getting lately. Part-soup, part-tea, this versatile base offers an impressive nutrient hit.
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Yoga for Sleep: 10 Yoga Poses to Help You Sleep Better Tonight
Jan 23, 2020
9.0K Views
How did you sleep last night? Was it restful, delicious, and stuff that dreams are made of (literally)? Or was it fitful, filled with waking periods, and left you wanting more? Before popping a sedative, which can alter your mood and ability to concentrate for days after taking it, it’s …
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Prebiotics, Probiotics & Postbiotics: What Does My Body Need?
Aug 20, 2021
1.8K Views
When it comes to the topic of healthy bacteria (the good guys that make up your microbiome) it can be a little confusing. Between prebiotics, probiotics, postbiotics, you might end up asking yourself, “what does my body actually need?”, and that’s what I’m here to explain to you.
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What Leads to Diabetes, According to Two Researchers
Mar 23, 2021
1.7K Views
We’re in the middle of a diabetes epidemic. In the 2020 report, the CDC claimed that 34.2 million people were living with diabetes in the United States, a jaw-dropping 10.5% of the population. We have a huge problem on our hands, our current medical protocols aren’t doing enough to address …
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17 Fun Facts About Kale
Oct 16, 2014
30K Views
The temperatures are cooling and a molecular miracle is happening: kale is getting even better! Discover 17 things everyone needs to know about this empowering vegetable.
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The Greatest Health Rediscovery Of All Time!
Jun 29, 2014
2.7K Views
The story of one of the most significant health rediscoveries of all time, this is a movie not to be missed! This will change your life, or at the very least change your perspective.
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Why You're Still Hungry After Lunch. The Third Reason May Surprise You!
Feb 10, 2018
9.6K Views
We’ve all been there — standing in front of the fridge just an hour after lunch. Here are four reasons your lunch might not be keeping you full and easy ways to fix each one.
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Marketing To Our Kids: Have We Gone Too Far?
Jun 17, 2013
649 Views
Child-targetted marketing used to concentrate on sweets and toys, but now young kids are increasingly the target of pharmaceutical drug marketing campaigns, because of the influence they have on their parents spending and because of the money they will spend when they grow up. Perhaps it's time to rethink the …
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One Naturopath's Top 5 Underrated Superfoods
Nov 01, 2020
3.3K Views
Superfoods can be lurking in the most unexpected places and believe it or not, you don’t need to hand over wads of cash to access some of the best. I’m here to show you 5 of my favorite underrated superfoods, some of them might even be in your kitchen (or …