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Experts Warn: Throw Away Conventional ‘Non-Stick’ Cookware and Use These Instead
Jun 23, 2017
237K Views
Heavy metals don’t hide only in your food, but in your cookware as well. Here’s why you should stop using non-stick pans immediately and replace them with safer alternatives.
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7 Health Benefits of Cannabis Oil
Aug 13, 2018
90K Views
Cannabis has been used for thousands of years as a medicinal plant. Find out how cannabis oil can protect and boost your health.
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Do You Have 10 Minutes? 5 Short Yoga Flows to Get Your Body Moving
May 15, 2020
1.7K Views
Any time of day that you find yourself with 10 spare minutes and a longing for some presence is the perfect time to get your flow on. Here are 5 short 10-minute yoga flows to get your body moving.
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When Your Gut Gets Depressed, You Do Too
Jul 27, 2019
7.2K Views
Gut depression is actually when your gut, in some way or another, has stopped functioning effectively. It may manifest as constipation, IBS, ulcers, colitis, or something else. All because something has thrown your gut system out of whack.
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I'm a Writer and These Are My Favorite Journaling Prompts for Creativity and Self-Discovery
Jan 11, 2021
1.6K Views
As a writer, I can truly appreciate the beauty of the written word. Not just for reading and entertainment, but as much for the cathartic release the process of writing brings. However, the irony is that even as a full-time writer, I rarely put pen to paper. As it turns …
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Foods To Help You Fight Stress
Jan 25, 2012
394 Views
Take the quiz in this article to pinpoint your stress type. If you answer yes to three or more questions in any section, just follow the expert nutritional advice for a slimmer, calmer, healthier life.
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The Best Natural Skincare for Summer
Jun 29, 2021
1.5K Views
My years spent as a holistic dermal therapist only solidified what I grew up knowing - if we’re out in the sun, we need to protect the skin. But how do we do that? Shouldn’t we just find one brand and stick to it? Don’t worry if a re-vamped routine …
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15 Most Dangerous Drugs Big Pharma Don't Want You to Know About
Dec 20, 2010
6.1K Views
In the pharmaceutical industry's rush to get drugs to market, safety usually comes last. And the public suffers. Here is a list of the 15 most dangerous drugs, from birth control to anti-depressant make sure you watch out for these ones in particular.
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8 Ways To Naturally Keep Your Joints Healthy
Aug 23, 2015
86K Views
The human body has an amazing capacity to repair itself, however, as we begin to age our joints often need extra TLC. Discover 8 natural ways to assist keeping those joints nice and healthy!
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5 Nutrients for Healthy, Vibrant Hair
Jan 28, 2025
1.6K Views
Support healthy, vibrant hair by focusing on essential nutrients like biotin, vitamin D, iron, omega-3s, and zinc. Learn how these nutrients promote hair growth, strength, and shine, plus the best food sources to include in your diet.
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The Diet Principles That Stand The Test Of Time
Jan 07, 2017
6.8K Views
If you’re going on a new diet, make sure it can maintain the health of this crucial, often-overlooked organ. Follow these tips to avoid damaging your organs while you’re adjusting your eating habits.
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The Device That Finds Gluten Hiding In Your Food
Jun 28, 2016
4.5K Views
Have you ever found that you’re out in a restaurant and can’t know, with confidence, whether the food you’re about to eat contains gluten? It’s time to set your worries aside. A new device by San Francisco-based company 6SensorLabs, is here to make your gluten-free food choices as hassle free …
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Root Canal Cover Up Exposed
Sep 01, 2009
8.7K Views
Join Dr George Meinig, D.D.S. Holistic Dentist, as he discusses the important research of Dr Weston Price in uncovering the link between nutrition, root canals and chronic illness. Read this before your next dentist appointment!
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Everything You Need To Know About Greens Powders (FREE Podcast!)
Sep 10, 2013
1.7K Views
Do you feel there's something missing in your diet to help bring you to the next level of health and wellness? Are you wondering what to look for in a greens powder? Listen to this amazing free podcast, where James Colquhoun answers all your questions and sheds light on the …
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5 Foods To Supercharge Your Life
Nov 03, 2014
5.4K Views
Supercharge your diet with these whole foods, full to the brim with nourishment for your cells that will pack a mega-nutritional punch and leaving you with boundless full-of-beans energy for the whole day!