809 search results for: energy balls

Article

Our Favorite Natural Energy Drink

by Tess Patrick Jul 23, 2021 567 Views

There are many ways we can boost our energy throughout the day. Opting for sugar-laden, chemical and caffeine-filled drinks will only give a short, unnatural burst of energy, wearing down our adrenal glands and contributing to serious long-term health problems. This is why our favorite natural energy drink is having …

Recipe

Chai Spiced Energy Bites

by Rachel Morrow May 09, 2017 12K Views

Protein, energy, naturally sweet & spicy - these energy bites are quick and easy to make, and the raw ingredients ensure your body will enjoy all the nutrient benefits.

Recipe

Bite-Sized Reishi Mushroom Energy Treats (Benefits & Recipe)

by The Chalkboard Mag Jul 29, 2017 2.2K Views

As one of the most powerful adaptogens, reishi can help the body regulate itself and return to balance. A tasty way to incorporate reishi into your diet is with these Reishi Mushroom Energy Treats.

Recipe

Sunflower Seed Falafel Balls With Tahini Dipping Sauce

by Lee Holmes Jun 07, 2015 5.4K Views

Here’s how to make all-day-energy balls with anti-inflammatory nuts to fight joint pain, foggy brain and more!

Recipe

Espresso Bliss Balls (Recipe)

by The Food Matters Team Apr 28, 2015 6.2K Views

Indulge in a rich and creamy espresso bliss ball that's sure to tempt your taste buds! Full of protein and healthy fats, it's the perfect little sustained energy hit!

Recipe

Gingerbread Mousse With Mini Gingerbread Bliss Balls

by Rachel Morrow Dec 20, 2016 8.8K Views

If the smell of gingerbread spices around the holiday seasons doesn't put a pep in your step, then this gingerbread mousse will! Topped with mini gingerbread bliss balls, it's cute enough to make you want to make this ASAP!

Recipe

Chocolate Orange Bliss Balls

by Rachel Morrow Jun 30, 2020 23K Views

Any bliss balls make us happy but bliss balls dipped in raw chocolate flavored with orange, that's what we're talking about!

Recipe

Raw Vegan Afternoon Bliss Balls

by Julie Zeitlhuber May 27, 2017 6.2K Views

Delicious, chocolatey, quick to make, and packed with nutrients and good fats. Enjoy these raw, vegan, afternoon bliss balls any time of day.

Recipe

Vegan Meatballs With Zoodles

by Rachel Morrow Feb 23, 2016 9.6K Views

Who said meatballs had to contain meat? We've created a vegan version that tempts all kinds of taste buds and provides a great alternative for 'Meatless Monday'.

Podcast

Wellness in Minutes: Elevate Your Morning: Cacao Rituals for Energy & Focus with Dan Koch

by Laurentine ten Bosch Mar 12, 2025 287 Views

In this short Wellness in Minutes episode, discover how cacao can elevate your morning routine and naturally boost energy and focus. Dan Koch shares the powerful benefits of cacao, explaining how its unique compounds support mental clarity, reduce anxiety, and enhance overall well-being. Learn simple ways to incorporate this ancient …

Recipe

Nut-free chocolate bliss balls

by Rachel Morrow Apr 22, 2022 6.0K Views

Bliss balls are the answer to almost any of life’s worries. They’re a nutrient-packed option for snacks on the go, a pick-me-up during the 3 P.M. slump, or even a sweet treat before bed. But the best thing about bliss balls is that you can recreate all your favorite sweet …

Recipe

Chocolate Peanut Butter Crumble Balls

by Rhian Allen Jun 17, 2018 5.4K Views

3 p.m. comes around and you are hungry. This is the time you can easily make the wrong decision when it comes to choosing a healthy snack. These Chocolate Peanut Butter Crumble Balls are packed with nourishing ingredients and will satisfy your 3 p.m. cravings!

Recipe

Chocolate Bliss Balls

Nov 26, 2015 25K Views

We are big lovers of bliss balls, as they make the perfect hunger-busting snack to keep in the fridge! This version is free of dates, for those of you who don't tolerate them or if you are wanting to keep the natural sugars low!

Podcast

Wellness in Minutes: Eating For More Energy

by Laurentine ten Bosch Sep 17, 2024 423 Views

This week we’re throwing it back to one of our most downloaded episodes with Ari Whitten & James. Ari is an energy & fatigue specialist and shares some great practical tips to overcome fatigue with food.

Article

Low Energy & Dizziness? You’re Probably Low in This Mineral

by Tess Patrick Oct 04, 2021 2.8K Views

Research shows nearly 80% of the world’s population is low in iron. Low energy and dizziness are just two of the most common symptoms of low iron, but it could be affecting you in many more ways.


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