Chocolate Peanut Butter Crumble Balls
3 p.m. comes around and you are hungry. This is the time you can easily make the wrong decision when it comes to choosing a healthy snack. These Chocolate Peanut Butter Crumble Balls are packed with nourishing ingredients and will satisfy your 3 p.m. cravings!
- ½ cup pitted dried dates
- Boiling water, for soaking
- ½ cup rolled oats
- 2 tbsp peanut butter
- 2 tsp cacao/cocoa powder
- 1½ tbsp desiccated coconut
- Soak the dates in boiling water for 15 minutes, then drain.
- Place the dates, rolled oats, peanut butter and cacao/cocoa powder in a blender and blitz until well combined. Roll the mixture into 10 even balls, then roll the balls in the desiccated coconut to coat.
Note: Two balls equal one serving. Store leftovers in an airtight container in the fridge for 3 days or freeze for up to 3 months.
Pantry shelves need topping up with all the good stuff? Shop our staples here.
Images and recipes from The Busy Mum's Guide to Weight Loss by Rhian Allen, Pan Macmillan Australia.