303 search results for: yoga
Article
Awaken Your Yoga Senses
Jan 21, 2016
3.3K Views
Are you ready to balance your nervous system, find inner stillness, heal wounds at their deepest and connect with your own divine creative power?
Article
Are You Ready To Join Us for The 7 Day Yoga Challenge?
Feb 14, 2019
1.5K Views
Want to deepen your yoga practice from the comfort of your own home?
Article
Did You Sit At The Desk All Day? Unwind With These 3 Yoga Classes
Mar 21, 2017
4.2K Views
Our current lifestyles involve working hunched over desks, computers, and devices, which cause us to hold a lot of tightness in our chests and shoulders. Take some time for you today and unwind those tense shoulders with an FMTV yoga class crafted to help you alleviate the stress from the …
Article
The Hip Hop Yoga Playlist To Try At Home
Sep 03, 2016
3.0K Views
Are you ready to put an upbeat spin in your yoga practice? Y7 studio in NYC has been flowing to hip hop beats with their modern take on traditional yoga. Discover 18 tracks that you can incorporate into your at-home flow today!
Article
Fertility Boosting Yoga Class (Free)
Jun 21, 2018
746 Views
This Pregnancy Yoga Series has just launched on Food Matters TV! This yoga series is for every stage of pregnancy - 1st, 2nd and 3rd trimesters - with the aim of nourishing, revitalizing and preparing the body for birth.
Article
Do You Have 10 Minutes? 5 Short Yoga Flows to Get Your Body Moving
May 15, 2020
1.7K Views
Any time of day that you find yourself with 10 spare minutes and a longing for some presence is the perfect time to get your flow on. Here are 5 short 10-minute yoga flows to get your body moving.
Article
Squeeze These 5 Yoga Flows Into Your Busy Schedule
Oct 13, 2016
8.7K Views
We’ve got 5 flows that you can fit into even the busiest of schedules.
Article
Deepening Her Yoga Practice & Setting Intentions For A Beautiful Day
Mar 12, 2020
107 Views
Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and personal with our FMTV members; finding out their insider wellness hacks and hearing the advice that has resonated with them. Deanne lives the Southern Californian lifestyle, …
Article
How to Start Yoga At Home
Sep 25, 2021
7.2K Views
Wondering how to do yoga at home? Here are some great tips to get you started!
Article
How Yoga Can Improve Your Sex Life In Almost Every Way Possible
Jun 13, 2017
10K Views
As if the improvement to your digestion, mobility, and pain management weren’t enough, practicing yoga can make you a better life partner. Here’s how the simple habit transforms your relationship.
Article
3 Body Benefits Of Outdoor Yoga
Sep 01, 2015
921 Views
Nothing compares to a revitalizing yoga flow. Especially outdoors! Did you know, there are three parts of your body that benefit from outdoor yoga the most? Find out which ones!
Podcast
The Power of Meditation, Yoga & Self-Love to Transform Your Life with Koya Webb
May 20, 2019
1.2K Views
Could meditation and yoga be the key to overcoming fear and anxiety, reducing stress, sleep better, leading to a better connection with yourself? In this week's podcast episode James and Koya dive deep into how powerful meditation, yoga, and self-love can be!
Article
Do You Have 20 Minutes? Move Your Body With These 3 Yoga Flows
Nov 15, 2015
22K Views
A quick 10-20-minute yoga flow could do wonders for your mood and energy! Next time you're feeling a little down and have a spare 20, stop breathe and take some time to flow. Your body will thank you for it and you will instantly feel re-energized.
Article
Yoga and Mediation Changed Chloe's Life
Oct 02, 2018
483 Views
Could yoga and meditation be the key to overcoming fear and anxiety? Watch the first 10 minutes of this film for free and discover how Chloe's journey of using these tools helped her to overcome these challenges in her life.
Article
Incognito Airport Yoga
Aug 09, 2018
664 Views
Make the most of that lull time between connecting flights, and prepare your body with some incognito yoga poses.